Capsules · 90 capsules
Supplement Facts — Serving size: 3 capsules. Servings per container: 30.
Niacin: 16 mg. Vitamin B6 (as pyridoxal-5-phosphate): 1.7 mg. Vitamin B12 (as methylcobalamin): 240 mcg. Choline (from CDP-choline sodium): 50 mg. Magnesium (as Chelamax® magnesium bisglycinate): 84 mg. Sodium (from CDP-choline sodium): 8 mg. Lemon balm stem and leaf powder: 300 mg. Citicoline (CDP-choline sodium): 250 mg. L-theanine: 150 mg. Caffeine (from green tea leaf extract): 100 mg.
Other ingredients: hypromellose (capsule), organic rice hull concentrate, rice bran extract, rice extract blend (rice bran extract, rice hull, gum arabic, sunflower oil).
Take 3 capsules daily with food, preferably 1 capsule per meal, or as directed by a healthcare professional.
Contains 100 mg caffeine per serving. If pregnant, nursing, or taking prescription drugs, consult your healthcare professional before use.
Source: Fullscript exact-SKU catalog label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
TeenFocus by Advanced Nutrition by Zahler is a multi-ingredient supplement formulated specifically to support cognitive function, mental clarity, and sustained attention in teenagers. Designed with the developing adolescent brain in mind, it combines nutrients and botanical compounds targeted at focus and healthy neurological function during the demanding school years.
Why It's Worth Considering: Zahler formulates with age-appropriate dosing for teens rather than scaling down adult products, and the 90-capsule count supports consistent daily use over a full regimen cycle.
Take 3 capsules daily with food, preferably 1 capsule per meal, or as directed by a healthcare professional.
Store in a cool, dry place away from direct sunlight. Most supplements are stable at room temperature (59-77°F). Keep the bottle sealed between uses. Check the label for any specific storage requirements, some probiotics and oils require refrigeration.
Most supplements can be taken together safely. However, some minerals compete for absorption (zinc and iron, calcium and magnesium) and should be taken at different times of day. If you're taking prescription medications, consult your healthcare provider about potential interactions.
Most supplements benefit from consistent daily use over 2-3 months to achieve full effect. Some (like vitamins and minerals) can be taken indefinitely as part of a daily routine. Others (like specific herbs) may benefit from cycling. Follow the product's recommended protocol or consult a practitioner.
Fat-soluble supplements (vitamins A, D, E, K, omega-3, CoQ10) should be taken with a meal containing fat. Water-soluble supplements (B vitamins, vitamin C) can be taken anytime. Minerals are generally best absorbed with food. Probiotics should be taken with or just before a meal. Check the product label for specific timing recommendations.
Track your specific health goals, energy levels, sleep quality, joint comfort, digestion, mood, etc. Most supplements take 2-8 weeks for noticeable effects. For objective measurement, baseline lab tests before starting (and repeat at 3 months) provide definitive evidence. The Gabriel Score incorporates clinical evidence for expected outcomes.
Apotheca is analyzing ingredient interactions, stacking compatibility, and timing recommendations for Advanced Nutrition by Zahler - TeenFocus. This data will be available soon.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
