Total One Prenatal, 90 Capsules
90 Capsules
May be a fit for
- Pregnant women seeking comprehensive prenatal vitamin coverage daily
- Those planning conception looking to support folate intake early
- Breastfeeding mothers maintaining prenatal nutrient levels postpartum
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Total One Prenatal by Advanced Nutrition by Zahler is a comprehensive one-capsule-per-day prenatal multivitamin formulated to support maternal nutrition and fetal development throughout pregnancy and the preconception period. It delivers a broad spectrum of vitamins and minerals, including folate, iron, and DHA-supporting nutrients, in a single daily capsule designed for convenience without sacrificing nutritional depth.
Why It's Worth Considering: The one-capsule format reduces the burden of multi-pill prenatal regimens, making daily compliance more manageable for women navigating the demands of pregnancy.
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Advanced Nutrition by Zahler · 90 CapsulesMake it part of your routine.
Take 1 capsule daily with food, or as directed by a healthcare practitioner.
Important cautions & interactions
Product details
Supplement facts & complete label
Supplement Facts — Serving size: 1 capsule. Servings per container: 90.
Vitamin A (as beta carotene): 525 mcg. Vitamin C (as ascorbic acid): 100 mg. Vitamin D3 (cholecalciferol): 25 mcg / 1,000 IU. Vitamin E (as d-alpha tocopheryl succinate): 30 mg. Thiamin (as thiamine HCl): 2.25 mg. Riboflavin: 2.5 mg. Niacin (as niacinamide): 20 mg. Vitamin B6 (as pyridoxine HCl): 5 mg. Folate: 1,333.33 mcg DFE (800 mcg folic acid). Vitamin B12 (as methylcobalamin): 15 mcg. Biotin: 300 mcg. Pantothenic acid (as D-calcium pantothenate): 10 mg. Calcium (as calcium carbonate and calcium citrate): 25 mg. Iron (as iron chelate): 30 mg. Iodine (from kelp): 75 mcg. Magnesium (as magnesium amino acid chelate): 12.5 mg. Zinc (as zinc amino acid chelate): 15 mg. Selenium (as L-selenomethionine): 15 mcg. Copper (as copper oxide): 1.5 mg. Manganese (as manganese amino acid chelate): 1 mg. Chromium (as chromium picolinate): 25 mcg. Potassium (as potassium amino acid chelate): 3 mg.
Other ingredients: hypromellose (capsule), dicalcium phosphate, ascorbyl palmitate, silicon dioxide.
Label directions
Take 1 capsule daily with food, or as directed by a healthcare practitioner.
Label cautions
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately. Keep out of reach of children. Do not use if the safety seal is damaged or missing. If pregnant, nursing, or taking medication, consult your healthcare practitioner.
Source: authorized supplier exact-SKU catalog label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Who it may suit
May be a fit for
- Pregnant women seeking comprehensive prenatal vitamin coverage daily
- Those planning conception looking to support folate intake early
- Breastfeeding mothers maintaining prenatal nutrient levels postpartum
- Women with morning sickness preferring capsule-form prenatal vitamins
Considerations
- Known allergy to any ingredient (check label)
- Currently pregnant or breastfeeding (consult healthcare provider)
- Taking prescription medications (check for interactions)
- Under 18 years of age (unless recommended by pediatrician)
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A few useful answers.
Research & further reading
More category questions
How should I store this supplement?
Store in a cool, dry place away from direct sunlight. Most supplements are stable at room temperature (59-77°F). Keep the bottle sealed between uses. Check the label for any specific storage requirements — some probiotics and oils require refrigeration.
Can I take this with other supplements?
Most supplements can be taken together safely. However, some minerals compete for absorption (zinc and iron, calcium and magnesium) and should be taken at different times of day. If you're taking prescription medications, consult your healthcare provider about potential interactions.
How long should I take this supplement?
Most supplements benefit from consistent daily use over 2-3 months to achieve full effect. Some (like vitamins and minerals) can be taken indefinitely as part of a daily routine. Others (like specific herbs) may benefit from cycling. Follow the product's recommended protocol or consult a practitioner.
When is the best time to take this?
Fat-soluble supplements (vitamins A, D, E, K, omega-3, CoQ10) should be taken with a meal containing fat. Water-soluble supplements (B vitamins, vitamin C) can be taken anytime. Minerals are generally best absorbed with food. Probiotics should be taken with or just before a meal. Check the product label for specific timing recommendations.
How do I know if this supplement is working?
Track your specific health goals — energy levels, sleep quality, joint comfort, digestion, mood, etc. Most supplements take 2-8 weeks for noticeable effects. For objective measurement, baseline lab tests before starting (and repeat at 3 months) provide definitive evidence. The Gabriel Score incorporates clinical evidence for expected outcomes.
Supplement information is provided for education and is not a substitute for personalized medical advice. Supplements are not intended to diagnose, treat, cure or prevent disease. Read the current product label before use.