Buffered Vitamin C Capsules, 120 Capsules
120 Capsules
May be a fit for
- Adults seeking buffered vitamin C with reduced gastrointestinal sensitivity
- Practitioners supporting antioxidant status in acid-sensitive patient populations
- Individuals maintaining immune function who experience discomfort with standard ascorbic acid
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Buffered Vitamin C Capsules from Allergy Research Group deliver ascorbic acid in a mineral-buffered form, typically combining calcium, magnesium, and potassium ascorbate, to support immune function, antioxidant defense, and connective tissue integrity with reduced gastrointestinal irritation compared to straight ascorbic acid. Designed for those with sensitive digestion who still require meaningful vitamin C intake.
Why It's Worth Considering: Allergy Research Group is a practitioner-focused brand with longstanding use in clinical settings; the buffered format allows higher doses to be better tolerated by individuals prone to GI discomfort from acidic supplements.
Allergy Research Group · 120 CapsulesMake it part of your routine.
As a dietary supplement, 2 capsules daily between meals, or as directed by a healthcare practitioner.
Important cautions & interactions
If you are pregnant or lactating, have any health condition or are taking any medication, consult your healthcare practitioner before use.
Store in a cool, dry place, tightly capped, away from light.
Keep out of the reach of children. Use only if safety seal is. intact. Variations in product color may occur.
Product details
Supplement facts & complete label
Serving Size:
2 capsules
Amount Per Serving:
Vitamin C ... 1g
(as Ascorbic Acid)
Calcium ... 190mg
(as Calcium Carbonate)
Magnesium ... 104mg
(as Magnesium Carbonate)
Other Ingredients:
Hydroxypropyl methylcellulose, silicon dioxide, microcrystalline cellulose, stearic acid, magnesium stearate.
Label directions
As a dietary supplement, 2 capsules daily between meals, or as directed by a healthcare practitioner.
Label cautions
Warning:
If you are pregnant or lactating, have any health condition or are taking any medication, consult your healthcare practitioner before use.
Store in a cool, dry place, tightly capped, away from light.
Keep out of the reach of children. Use only if safety seal is. intact. Variations in product color may occur.
Source: authorized supplier original manufacturer label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Who it may suit
May be a fit for
- Adults seeking buffered vitamin C with reduced gastrointestinal sensitivity
- Practitioners supporting antioxidant status in acid-sensitive patient populations
- Individuals maintaining immune function who experience discomfort with standard ascorbic acid
- Those requiring higher-dose vitamin C protocols with improved gastric tolerability
Considerations
- History of kidney stones (oxalate type) — use buffered form
- Hemochromatosis (iron overload — C enhances iron absorption)
- G6PD deficiency at very high IV doses
- Taking blood thinners at doses above 2g/day
Compatibility & interactions
Works Well With
Take Separately From
No significant interactions identified. Always consult your healthcare provider.
What to expect over time
Plasma Saturation
Blood levels reach therapeutic range
Immune Boost
Enhanced white blood cell function
Collagen Support
Improved skin elasticity and wound healing
Antioxidant Reserve
Reduced oxidative stress markers
Based on clinical research on vitamin C supplementation. Water-soluble — excess is excreted within hours.
Compare the options
Compare Vitamin C Forms
Which form delivers the most?
| Feature | Ascorbic Acid | Buffered (Ascorbate) | Liposomal | Ester-C |
|---|---|---|---|---|
| Bioavailability | Good (standard) | Good (gentler) | Excellent (2-3x) | Good |
| GI Tolerance | May cause acidity | Very gentle | Excellent | Gentle |
| Best For | Budget, general use | Sensitive stomachs | Maximum absorption | Sustained release |
| Price | $ | $ | $$$ | $$ |
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Pure Encapsulations - Alpha Lipoic Acid 600mg, 60 CapsulesALA recycles vitamin C back to its active form, extending antioxidant capacity.$67.99Real reviews. A wider perspective.
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A few useful answers.
Research & further reading
More category questions
How much vitamin C should I take daily?
For maintenance, 500-1000mg daily is sufficient. For immune support during illness, 2000-4000mg in divided doses. The body can only absorb ~200-500mg at once, so split large doses throughout the day. Liposomal forms bypass this limit with 2-3x better absorption.
Is liposomal vitamin C worth the extra cost?
For most people, standard ascorbic acid at 500-1000mg is sufficient. Liposomal vitamin C is worth the premium if you need higher therapeutic doses (2000mg+) without GI distress, or if you have absorption issues. Studies show liposomal C achieves 2-3x higher blood levels than standard forms.
Can I take too much vitamin C?
Vitamin C is water-soluble and excess is excreted in urine. The main risk of high doses (3000mg+) is GI distress (diarrhea, cramping) and increased oxalate production, which may contribute to kidney stones in susceptible individuals. The 'bowel tolerance' test — increasing dose until loose stools, then backing off — is a common practitioner approach.
Does vitamin C really help prevent colds?
Meta-analyses show regular vitamin C supplementation reduces cold duration by 8% in adults and 14% in children, and reduces severity. It does NOT prevent colds in most people, but it does in those under physical stress (athletes, military). Taking vitamin C after cold symptoms start has minimal benefit — daily prevention is key.
When is the best time to take vitamin C?
Take with food to reduce potential stomach acidity. Morning dosing is common since vitamin C may mildly increase alertness. If taking large doses (1000mg+), split into 2-3 doses throughout the day for better absorption and sustained blood levels.
Supplement information is provided for education and is not a substitute for personalized medical advice. Supplements are not intended to diagnose, treat, cure or prevent disease. Read the current product label before use.