Allergy Research Group

Magnesium Citrate 180 capsules

Capsules

  • Sleep · 88% of verified reviews
  • Energy · 72% of verified reviews
  • Absorption · 80% of verified reviews
  • Wellness · 75% of verified reviews
Quality & Trust Score
96 Strong Evidence
★★★★☆ 4.8 (1.9K) 8 sources
See breakdown →
Manufacturing92
Lab Verification83
Review Consensus100
Brand-verified ·Third-party lab testingGMP manufacturing standardsIngredient quality & sourcingClinical evidence backingFDA regulatory complianceDosing consistencyBrand reputation & trustCommunity & practitioner signal
Referenced by  A Midwestern Doctor, Sayer Ji & Dr. Sherri Tenpenny + 18 more →
$31.99
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Ingredients & product label

Supplement Facts — Serving size: 1 capsule. Servings per container: 180.
Magnesium (as magnesium citrate): 170 mg.
Other ingredients: hydroxypropyl methylcellulose, magnesium stearate, silicon dioxide, microcrystalline cellulose.

Label directions

Take 1 capsule three times daily, or as directed by a healthcare practitioner.

Label cautions

If pregnant or lactating, if you have any health condition, or if taking medication, consult your healthcare practitioner before use. Store in a cool, dry place away from light. Keep out of reach of children.

Source: Fullscript exact-SKU catalog label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.

About Allergy Research Group - Magnesium Citrate 180 capsules

Magnesium Citrate from Allergy Research Group delivers elemental magnesium in citrate form, a well-absorbed organic salt that supports muscle relaxation, nerve function, and healthy energy metabolism. This 90-capsule format is a practical option for adults seeking consistent daily magnesium intake.

Why It's Worth Considering: Allergy Research Group is a practitioner-recognized brand known for clean formulations with minimal excipients, and the citrate form is favored for its favorable absorption profile compared to less soluble forms like magnesium oxide.

Compare & Learn
Magnesium Glycinate vs Citrate

Why Gabriel Recommends This

Quality & Trust Score: 96 Strong Evidence
Quality Verified
Allergy Research Group products are evaluated across 50+ quality signals including manufacturing standards, lab verification, and ingredient sourcing transparency.
Label details
Ingredient amounts and serving sizes are shown in the product label section when supplier information is available.
High Practitioner Confidence
Cross-referenced against clinical research from PubMed and practitioner commentary across multiple independent sources.
Manufacturing Standards
Allergy Research Group maintains GMP-certified manufacturing. Products are evaluated for FDA compliance status, third-party lab testing, and manufacturing track record.
Based on aggregated data from multiple reviews across 7 platforms and clinical research. How the Quality & Trust Score works →
Recommendation generated by Gabriel AI based on publicly available practitioner commentary and quality data. Cited practitioners are not affiliated with or endorsing this product.

How to Take

Take 1 capsule three times daily, or as directed by a healthcare practitioner.

Real Reviews. Real Sources.

4.8
1943 reviews
5 star
88%
4 star
8%
3 star
2%
2 star
1%
1 star
1%
All (1943)
10 Clinical Research
iHerb
1683 iHerb
Amazon
204 Amazon
21 Practitioners
Reddit
1 Reddit
X
1 X
TikTok
1 TikTok
Instagram
0 Instagram
Substack
2 Substack
1.9K ratings aggregated across 8 sources · full-text reviews below
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Apotheca's Analysis · 50+ Signals Across 6 Dimensions
Magnesium (various forms) is widely praised for sleep, energy, and overall health, with glycinate and citrate forms seen as most effective.
Sleep
88%
Energy
72%
Absorption
80%
Wellness
75%
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Compatibility Guide

Works Well With

Vitamin D3
Mg activates vitamin D
B-Complex
Mg is a cofactor in B vitamin metabolism
Ashwagandha
Both support stress response

Take Separately From

Calcium
High-dose calcium can reduce Mg absorption

Research Behind This

Allergy Research Group Product Quality Assessment
Quality & Trust Score Analysis
This product has been evaluated across 50+ quality signals including third-party testing, manufacturing standards, ingredient sourcing, and clinical evidence. Allergy Research Group products are analyzed against our comprehensive database of practitioner-grade supplements.
Practitioner Network Endorsement Data
Apotheca Practitioner Intelligence
Allergy Research Group is referenced across our practitioner network of clinical recommendations, YouTube health channels, and professional forums. Endorsement patterns are aggregated to assess real-world clinical confidence.

Practitioner Insights

Who This Is For

✓ Great For

Anyone looking for practitioner-grade supplement
Those who prioritize quality and transparency in supplements
People following a health protocol designed by their practitioner
Adults invested in long-term health optimization

⚠ Important Notes

Always consult your healthcare provider before starting any supplement
Check for interactions with current medications
If pregnant or nursing, seek professional guidance first
Compare options using Apotheca's AI to find the best fit for your goals
Allergy Research Group is part of Gabriel's curated marketplace of practitioner-grade supplement brands. Every product from Allergy Research Group is evaluated across 50+ quality signals including manufacturing standards, ingredient sourcing, third-party testing, and clinical evidence.
Gabriel VerifiedQuality Analyzed

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Allergy Research Group
Allergy Research Group - Magnesium Citrate 180 capsules
96
Strong Evidence
Quality & Trust Score
Top-tier quality across all scoring pillars. Recommended with high confidence.
Last updated: September 08, 2026
Score Breakdown
Manufacturing & GMP
92
Lab Verification
83
Review Consensus
100
Practitioner Confidence
47.0
Community & Social
63
Transparency
65
Consumer & Practitioner Intelligence
★★★★☆ 4.8 from 1943 reviews across 8 sources
Clinical Research 30Practitioner Data 21Amazon 204iHerb 1683Community 5+
Aggregated from verified purchases, practitioner clinical notes, and real-world outcome data
Scored across 50+ quality dimensions from 15+ independent databases. No brand can pay to influence their score. No sponsored rankings. Ever.
See how this product scores against your health profile · How the Quality & Trust Score works