Multi-Vi-Min, 150 Capsules
150 Capsules
May be a fit for
- Adults seeking broad-spectrum vitamin and mineral replenishment daily
- Individuals with dietary gaps requiring comprehensive micronutrient coverage
- Practitioners protocols requiring a hypoallergenic multi-nutrient foundation
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Multi-Vi-Min by Allergy Research Group is a comprehensive multivitamin and mineral formula delivering a broad spectrum of essential micronutrients in capsule form. Designed with a practitioner-oriented approach, it supports daily nutritional needs, energy metabolism, and immune function for adults seeking foundational micronutrient coverage.
Why It's Worth Considering: Allergy Research Group formulates with an emphasis on purity and tolerability, making Multi-Vi-Min a practical option for individuals with sensitivities who still require complete baseline nutrition. The 150-capsule count supports consistent, extended use.
Allergy Research Group · 150 CapsulesMake it part of your routine.
Take 1 capsule twice daily with meals, or as directed by a healthcare practitioner.
Important cautions & interactions
Product details
Supplement facts & complete label
Supplement Facts — Serving size: 1 capsule. Servings per container: 150.
Vitamin A (as retinyl palmitate): 300 mcg RAE. Vitamin C (as ascorbic acid): 50 mg. Vitamin D3 (as cholecalciferol): 10 mcg / 400 IU. Vitamin E (d-alpha tocopherol from sunflower): 27 mg. Vitamin K (30 mcg K1 plus 25 mcg K2 MK-7): 55 mcg. Thiamin (as thiamine HCl): 20 mg. Riboflavin (as riboflavin-5-phosphate): 10 mg. Niacin (as niacinamide): 30 mg NE. Vitamin B6 (pyridoxine HCl and pyridoxal-5-phosphate): 15 mg. Folate (as 5-MTHF): 100 mcg DFE. Vitamin B12 (as methylcobalamin): 80 mcg. Biotin: 80 mcg. Pantothenic acid: 50 mg. Calcium: 20 mg. Iron (as ferrous gluconate): 4 mg. Iodine (as potassium iodide): 75 mcg. Magnesium (as citrate): 20 mg. Zinc (as citrate): 6 mg. Selenium (as selenium selenate): 40 mcg. Copper (as bisglycinate): 300 mcg. Manganese (as citrate): 3 mg. Chromium (as picolinate): 80 mcg. Molybdenum (as sodium molybdate): 40 mcg. Potassium: 20 mg. Boron: 200 mcg. Glutamic acid: 40 mg.
Other ingredients: hydroxypropyl methylcellulose, stearic acid, microcrystalline cellulose, magnesium stearate, silicon dioxide.
Label directions
Take 1 capsule twice daily with meals, or as directed by a healthcare practitioner.
Label cautions
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately. Taking more than 400 mcg selenium daily from all sources should only be done under healthcare-professional guidance.
Source: Allergy Research Group manufacturer label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Who it may suit
May be a fit for
- Adults seeking broad-spectrum vitamin and mineral replenishment daily
- Individuals with dietary gaps requiring comprehensive micronutrient coverage
- Practitioners protocols requiring a hypoallergenic multi-nutrient foundation
- Those supporting energy metabolism with a multi-vitamin mineral complex
Considerations
- Known allergy to any ingredient (check label)
- Currently pregnant or breastfeeding (consult healthcare provider)
- Taking prescription medications (check for interactions)
- Under 18 years of age (unless recommended by pediatrician)
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A few useful answers.
Research & further reading
More category questions
How should I store this supplement?
Store in a cool, dry place away from direct sunlight. Most supplements are stable at room temperature (59-77°F). Keep the bottle sealed between uses. Check the label for any specific storage requirements — some probiotics and oils require refrigeration.
Can I take this with other supplements?
Most supplements can be taken together safely. However, some minerals compete for absorption (zinc and iron, calcium and magnesium) and should be taken at different times of day. If you're taking prescription medications, consult your healthcare provider about potential interactions.
How long should I take this supplement?
Most supplements benefit from consistent daily use over 2-3 months to achieve full effect. Some (like vitamins and minerals) can be taken indefinitely as part of a daily routine. Others (like specific herbs) may benefit from cycling. Follow the product's recommended protocol or consult a practitioner.
When is the best time to take this?
Fat-soluble supplements (vitamins A, D, E, K, omega-3, CoQ10) should be taken with a meal containing fat. Water-soluble supplements (B vitamins, vitamin C) can be taken anytime. Minerals are generally best absorbed with food. Probiotics should be taken with or just before a meal. Check the product label for specific timing recommendations.
How do I know if this supplement is working?
Track your specific health goals — energy levels, sleep quality, joint comfort, digestion, mood, etc. Most supplements take 2-8 weeks for noticeable effects. For objective measurement, baseline lab tests before starting (and repeat at 3 months) provide definitive evidence. The Gabriel Score incorporates clinical evidence for expected outcomes.
Supplement information is provided for education and is not a substitute for personalized medical advice. Supplements are not intended to diagnose, treat, cure or prevent disease. Read the current product label before use.