Multi-Vi-Min w/o Cu and Fe, 150 Capsules
150 Capsules
May be a fit for
- Adults avoiding copper and iron in their multivitamin formula
- Individuals with hemochromatosis concerns seeking a mineral-modified multi
- Practitioners protocols requiring broad-spectrum vitamins without copper or iron
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Multi-Vi-Min without Copper and Iron is a broad-spectrum multivitamin and mineral formula from Allergy Research Group, designed for individuals who need to limit their intake of copper and iron, including those managing certain metabolic concerns or following practitioner guidance on mineral balance. It provides a comprehensive range of vitamins and trace minerals to support daily nutritional needs.
Why It's Worth Considering: Allergy Research Group is a practitioner-grade brand known for hypoallergenic formulation standards, and this 150-capsule format reflects clinical use in mind, offering flexibility for customized dosing under professional supervision.
Allergy Research Group · 150 CapsulesMake it part of your routine.
As a dietary supplement, 1 capsule one to three times daily with meals, or as directed by a healthcare practitioner.
Important cautions & interactions
This statement has not been evaluated by the U.S. Food and Drug administration. The product is not intended to diagnose, treat, cure, or prevent any disease.
Product details
Supplement facts & complete label
Serving Size:
1 Capsule
Amount Per Serving:
Vitamin A (as 1000 IU of Retinyl Palmitate) ... 300 mcgRAE
Vitamin C (as Ascorbic Acid) ... 50 mg
Vitamin D3 (as 400 IU of Cholecalciferol) ... 10 mcg
Mixed Tocopherol (as 40 IU) ... 90 mg
Vitamin K (from 30 mcg Vitamin K1 Phylloquinone and 25 mcg Vitamin K2 Menaquinone-7) ... 55 mcg
Thiamine (as Thiamine Hydrochloride) ... 20 mg
Riboflavin (as Riboflavin-5-Phosphate) ... 10 mg
Niacin (as Niacinamide) ... 30 mgNE
Vitamin B6 (as Pyridoxine Hydrochloride and Pyridoxal-5-Phosphate) ... 25 mg
Folate (as 60 mcg 5-Methyltetrahydrofolate (from 111 mcg [6S]-5-methyltetrahydrofolic acid, glucosamine salt)) ... 100 mcgDFE
Vitamin B12 (as Methylcobalamin) ... 80 mcg
Biotin (as d-Biotin) ... 80 mcg
Pantothenic Acid (as Calcium-D-Pantothenate) ... 100 mg
Calcium (as Calcium Citrate) ... 40 mcg
Iodine (as Potassium Iodide) ... 75 mcg
Magnesium (as Magnesium Citrate) ... 15 mg
Zinc (as Zinc Citrate) ... 6 mg
Selenium (as Sodium Selenite) ... 40 mcg
Manganese (as Manganese Citrate) ... 3 mg
Chromium (as Chromium Picolinate) ... 80 mcg
Molybdenum (as Sodium Molybdate) ... 40 mcg
Potassium (as Potassium Chloride) ... 20 mg
Boron (as Boron Citrate) ... 200 mcg
Vanadium (as Vanadium HVP Chelate) ... 40 mcg
Glutamic Acid ... 40 mg
Other Ingredients:
Hydroxypropyl methylcellulose, magnesium stearate, silicon dioxide.
As a dietary supplement, 1 capsule one to three times daily with meals, or as directed by a healthcare practitioner.
These nutrients are of the highest quality and purity obtainable, and do not contain preservatives, diluents, or artificial additives.
Label directions
As a dietary supplement, 1 capsule one to three times daily with meals, or as directed by a healthcare practitioner.
Label cautions
Variations in product color may occur. Keep in a cool, dry place, tightly capped.
This statement has not been evaluated by the U.S. Food and Drug administration. The product is not intended to diagnose, treat, cure, or prevent any disease.
Source: authorized supplier original manufacturer label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Who it may suit
May be a fit for
- Adults avoiding copper and iron in their multivitamin formula
- Individuals with hemochromatosis concerns seeking a mineral-modified multi
- Practitioners protocols requiring broad-spectrum vitamins without copper or iron
- Post-menopausal women for whom iron-free multi-nutrient support is appropriate
Considerations
- Known allergy to any ingredient (check label)
- Currently pregnant or breastfeeding (consult healthcare provider)
- Taking prescription medications (check for interactions)
- Under 18 years of age (unless recommended by pediatrician)
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A few useful answers.
Research & further reading
More category questions
How should I store this supplement?
Store in a cool, dry place away from direct sunlight. Most supplements are stable at room temperature (59-77°F). Keep the bottle sealed between uses. Check the label for any specific storage requirements — some probiotics and oils require refrigeration.
Can I take this with other supplements?
Most supplements can be taken together safely. However, some minerals compete for absorption (zinc and iron, calcium and magnesium) and should be taken at different times of day. If you're taking prescription medications, consult your healthcare provider about potential interactions.
How long should I take this supplement?
Most supplements benefit from consistent daily use over 2-3 months to achieve full effect. Some (like vitamins and minerals) can be taken indefinitely as part of a daily routine. Others (like specific herbs) may benefit from cycling. Follow the product's recommended protocol or consult a practitioner.
When is the best time to take this?
Fat-soluble supplements (vitamins A, D, E, K, omega-3, CoQ10) should be taken with a meal containing fat. Water-soluble supplements (B vitamins, vitamin C) can be taken anytime. Minerals are generally best absorbed with food. Probiotics should be taken with or just before a meal. Check the product label for specific timing recommendations.
How do I know if this supplement is working?
Track your specific health goals — energy levels, sleep quality, joint comfort, digestion, mood, etc. Most supplements take 2-8 weeks for noticeable effects. For objective measurement, baseline lab tests before starting (and repeat at 3 months) provide definitive evidence. The Gabriel Score incorporates clinical evidence for expected outcomes.
Supplement information is provided for education and is not a substitute for personalized medical advice. Supplements are not intended to diagnose, treat, cure or prevent disease. Read the current product label before use.