Collagen 5 Types, 90 Capsules
90 Capsules
May be a fit for
- Adults seeking multi-type collagen support for skin elasticity and firmness
- Those supporting joint cartilage comfort with Types I, II, and III collagen
- Individuals maintaining gut lining integrity with diverse collagen peptide forms
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Amen Collagen 5 Types delivers a multi-type collagen complex in capsule form, providing Types I, II, III, V, and X to support skin elasticity, joint cushioning, connective tissue integrity, and gut lining structure. This broad-spectrum approach is designed for adults looking to address collagen needs across multiple body systems in a single daily supplement.
Why It's Worth Considering: Including all five collagen types, rather than just Type I/III, makes this formulation relevant for those prioritizing both musculoskeletal and dermal collagen support simultaneously.
50+ signals. A clearer standard.
Our curation and trust scoring bring together manufacturing, testing, research, practitioner insight and reviews from across the web.
Our score is an editorial assessment, not a product certification or a guarantee of results.
Amen · 90 CapsulesMake it part of your routine.
Take 3 capsules daily with 8 ounces of water or your favorite beverage. May be taken with or without food.
Important cautions & interactions
Allergen warning: Egg.
Product details
Supplement facts & complete label
Serving Size:
3 Vegetable Capsule
Amount Per Serving:
Vitamin C (as Ascorbic Acid) ... 60 mg
Multi-Collagen Complex ... 1600 mg
Grass-Fed Hydrolyzed Bovine Collagen Peptides
Organic Chicken Bone Broth Collagen
Egg Shell Membrane Collagen
Hyaluronic Acid ... 100 mg
Other Ingredients:
Methylcellulose Capsule
Label directions
Take 3 capsules daily with 8 ounces of water or your favorite beverage. May be taken with or without food.
Label cautions
Do not exceed recommended dose. Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Please use caution if you have allergies or sensitivities to any of the listed ingredients.
Allergen warning: Egg.
Source: authorized supplier original manufacturer label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Who it may suit
May be a fit for
- Adults seeking multi-type collagen support for skin elasticity and firmness
- Those supporting joint cartilage comfort with Types I, II, and III collagen
- Individuals maintaining gut lining integrity with diverse collagen peptide forms
- Active adults using five collagen types to support tendons and ligaments
Considerations
- Fish/shellfish allergy (if marine collagen)
- Histamine intolerance (some collagen products trigger histamine)
- Kidney disease on protein-restricted diet
- Alpha-gal syndrome (if bovine collagen)
Compatibility & interactions
Works Well With
Take Separately From
No significant interactions identified. Always consult your healthcare provider.
What to expect over time
Nail & Hair
Reduced nail brittleness, less breakage
Skin Hydration
Improved skin moisture and elasticity
Joint Comfort
Reduced joint stiffness and pain
Structural Repair
Measurable collagen density improvement
Based on hydrolyzed collagen peptide studies at 10-15g/day. Consistent daily use is key.
Compare the options
Compare Collagen Types
Source and type matter
| Feature | Type I/III (bovine) | Type II (chicken) | Marine (fish) | Multi-Collagen |
|---|---|---|---|---|
| Best For | Skin, hair, nails, gut | Joints, cartilage | Skin (smallest peptides) | All-around |
| Source | Grass-fed cattle | Chicken sternum | Wild-caught fish | Multiple sources |
| Absorption | Good | Good | Excellent (smallest MW) | Good |
| Peptide Size | 3-6 kDa | 10-30 kDa | 1-3 kDa | Varies |
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Customer reviews, social conversations and expert insights, with every source in view.
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- Amazon, iHerb and direct brand reviews
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- Reddit, X, Instagram and TikTok
- Video & creators
- YouTube and creator perspectives
Coverage varies by product and brand.
733 product and brand ratings and mentions across 8 sources.
These are broader practitioner and research perspectives. They may discuss the brand or other products, rather than this exact formula.
Explore the source sentiment summary
Mixed consensus: long-term users report skin, hair, and joint benefits, but many note slow results and uncertainty about effectiveness.
This summary includes broader brand discussion. Individual experiences are not evidence of product effectiveness.
A few useful answers.
Research & further reading
More category questions
Does collagen actually work or is it just hype?
Yes — multiple randomized controlled trials show oral collagen peptides (10-15g/day) significantly improve skin elasticity (+15-20%), reduce wrinkles, strengthen nails, and reduce joint pain over 8-12 weeks. The key is hydrolyzed peptides (not gelatin) which are small enough to be absorbed and signal fibroblasts to produce new collagen.
When is the best time to take collagen?
Collagen can be taken anytime. Many people add it to morning coffee or smoothies. For joint benefits, some practitioners recommend taking on an empty stomach. For skin, consistency matters more than timing. Take with vitamin C for optimal synthesis.
How much collagen should I take daily?
For skin: 5-10g/day (Verisol studies). For joints: 10-15g/day. For gut healing: 15-20g/day. Most collagen powders provide 10-20g per scoop. Studies consistently show 10g/day as the minimum effective dose for measurable skin improvement.
What is the difference between collagen and gelatin?
Both are collagen protein, but hydrolyzed collagen peptides are broken into smaller fragments (1-6 kDa) that dissolve in cold water and are absorbed more efficiently. Gelatin is partially hydrolyzed — it forms a gel, doesn't dissolve in cold liquids, and has lower bioavailability. For supplementation, always choose hydrolyzed collagen peptides.
Supplement information is provided for education and is not a substitute for personalized medical advice. Supplements are not intended to diagnose, treat, cure or prevent disease. Read the current product label before use.