Zinc/ Copper + Probiotics, 90 Capsules
90 Capsules
May be a fit for
- Adults seeking zinc and copper balance alongside daily probiotic support
- Those maintaining immune function with combined zinc and gut-friendly cultures
- Individuals supporting skin and hair health with zinc plus probiotics
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Amen's Zinc/Copper + Probiotics combines two essential trace minerals, zinc and copper, in a single capsule formula enhanced with probiotic strains, supporting immune function, antioxidant activity, and gut health. Pairing zinc with copper helps maintain the balance between these complementary minerals, while the probiotic addition supports a healthy digestive environment. This 90-capsule supply is suited for adults looking to address both mineral status and microbiome wellness in one product.
Why It's Worth Considering: The inclusion of copper alongside zinc is a thoughtful formulation choice, as zinc supplementation alone can deplete copper over time, this combination helps maintain the physiological ratio between them.
50+ signals. A clearer standard.
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Amen · 90 CapsulesMake it part of your routine.
Take 1 capsule daily with 8 ounces of water or your favorite beverage. May be taken with or without food.
Important cautions & interactions
Product details
Supplement facts & complete label
Serving Size:
1 Capsule
Amount Per Serving:
Zinc (as Zinc Picolinate) ... 50 mg
Copper (as Glycinate Chelate) ... 2 mg
B. subtilis (2 Billion CFU***) ... 47 mg
Other Ingredients:
Methylcellulose Capsule
Label directions
Take 1 capsule daily with 8 ounces of water or your favorite beverage. May be taken with or without food.
Label cautions
Do not exceed recommended dose. Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Please use caution if you have allergies or sensitivities to any of the listed ingredients.
Source: authorized supplier original manufacturer label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Who it may suit
May be a fit for
- Adults seeking zinc and copper balance alongside daily probiotic support
- Those maintaining immune function with combined zinc and gut-friendly cultures
- Individuals supporting skin and hair health with zinc plus probiotics
- People looking to pair trace mineral intake with digestive microbiome support
Considerations
- Severely immunocompromised (consult physician)
- Active pancreatitis
- Central venous catheters (risk of translocation)
- SIBO (some probiotics may worsen — consult practitioner)
Compatibility & interactions
Works Well With
Take Separately From
What to expect over time
Colonization Begins
Beneficial bacteria begin establishing colonies
GI Improvement
Reduced bloating, improved regularity
Immune Modulation
Enhanced immune markers, fewer infections
Microbiome Shift
Sustained diversity improvement
Based on clinical probiotic research. Initial die-off symptoms (temporary bloating) may occur in the first week.
Compare the options
Compare Probiotic Types
Which strain type is right for you?
| Feature | Multi-Strain (this) | Spore-Based | Saccharomyces | Single-Strain |
|---|---|---|---|---|
| Survivability | Moderate (refrigerate) | Excellent (shelf-stable) | Excellent (yeast-based) | Moderate |
| Best For | General gut health | Antibiotic recovery | Diarrhea, C. diff | Targeted conditions |
| CFU Range | 10-100 billion | 2-5 billion (potent) | 5-10 billion | 1-50 billion |
| Research | Extensive | Growing | Strong (S. boulardii) | Strain-specific |
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Customer reviews, social conversations and expert insights, with every source in view.
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Coverage varies by product and brand.
1427 product and brand ratings and mentions across 4 sources.
These are broader practitioner and research perspectives. They may discuss the brand or other products, rather than this exact formula.
Explore the source sentiment summary
Mixed reception with strong interest in zinc/copper benefits but notable concern over copper deficiency risk from improper supplementation.
This summary includes broader brand discussion. Individual experiences are not evidence of product effectiveness.
A few useful answers.
Research & further reading
More category questions
How many CFU do I need in a probiotic?
For general health maintenance, 10-20 billion CFU is sufficient. For therapeutic use (post-antibiotics, IBS, immune support), 50-100 billion CFU is recommended. More important than CFU count is strain diversity and survivability — a 5 billion spore-based probiotic may be more effective than a 100 billion conventional strain that doesn't survive stomach acid.
Should I take probiotics with food or on an empty stomach?
Take with food or within 30 minutes of eating. Food buffers stomach acid and increases probiotic survival by up to 100x. A small amount of fat in the meal further improves survival. Exception: spore-based probiotics (Bacillus strains) are acid-resistant and can be taken anytime.
Can probiotics cause bloating at first?
Yes — temporary bloating, gas, or changes in bowel habits during the first 3-7 days is common and actually a positive sign. This 'die-off' reaction occurs as beneficial bacteria displace harmful organisms. If symptoms persist beyond 2 weeks, reduce the dose by half and gradually increase.
Do I need to refrigerate probiotics?
It depends on the strain. Most Lactobacillus and Bifidobacterium strains require refrigeration for viability. Spore-based probiotics (Bacillus) and Saccharomyces boulardii are shelf-stable. Check the label — if it says 'viable at time of manufacture' rather than 'at time of expiration,' refrigerate.
Can I take probiotics with antibiotics?
Yes — in fact, it's strongly recommended. Take the probiotic 2-3 hours apart from the antibiotic dose (so the antibiotic doesn't kill the probiotic). Saccharomyces boulardii is particularly resistant to antibiotics. Continue probiotics for at least 2-4 weeks after completing the antibiotic course.
How long should I take probiotics?
For acute use (post-antibiotics, traveler's diarrhea), 4-8 weeks minimum. For chronic conditions (IBS, immune support), ongoing daily use is recommended. Probiotics don't permanently colonize — they exert benefits while you take them and for a limited time after stopping. Think of them as a daily maintenance supplement, not a one-time fix.
Supplement information is provided for education and is not a substitute for personalized medical advice. Supplements are not intended to diagnose, treat, cure or prevent disease. Read the current product label before use.