Serene Sleep, 60 Capsules
60 Capsules
May be a fit for
- Adults seeking herbal support for a calm, restful night
- Individuals managing occasional sleeplessness from daily stress
- Those looking to maintain healthy sleep onset naturally
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Serene Sleep by American Nutriceuticals is a multi-compound sleep support formula in capsule form, designed to support relaxation, healthy sleep onset, and restful overnight recovery. It's formulated for adults seeking a non-habit-forming approach to winding down at night.
Why It's Worth Considering: American Nutriceuticals focuses on practitioner-influenced formulations, and Serene Sleep combines complementary calming compounds in a convenient 60-capsule format suited for consistent nightly use.
American Nutriceuticals · 60 CapsulesMake it part of your routine.
Adults take 2 capsules at bedtime or 30 minutes before bedtime, or as directed by your healthcare practitioner. Do not exceed 4 capsules daily.
Important cautions & interactions
Product details
Supplement facts & complete label
Supplement Facts — Serving size: 2 capsules. Calcium (as calcium citrate): 35 mg. Magnesium (as magnesium citrate): 85 mg. L-theanine: 100 mg. Melatonin: 3 mg. Proprietary herbal sleep blend: 700 mg, equivalent to 3,400 mg herb — valerian root extract standardized to 0.8% valerenic acid, skullcap herb 4:1 extract, hops flowers 4:1 extract, passionflower 12:1 extract standardized to 3.5% flavonoids, lemon balm 4:1 extract. Other ingredients: vegetable cellulose capsule.
Label directions
Adults take 2 capsules at bedtime or 30 minutes before bedtime, or as directed by your healthcare practitioner. Do not exceed 4 capsules daily.
Label cautions
For adults only. Take only at bedtime. Do not use if pregnant or nursing. Keep out of reach of children.
Source: authorized supplier exact-SKU catalog label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Who it may suit
May be a fit for
- Adults seeking herbal support for a calm, restful night
- Individuals managing occasional sleeplessness from daily stress
- Those looking to maintain healthy sleep onset naturally
- People supporting relaxation without morning grogginess concerns
Considerations
- Known allergy to any ingredient (check label)
- Currently pregnant or breastfeeding (consult healthcare provider)
- Taking prescription medications (check for interactions)
- Under 18 years of age (unless recommended by pediatrician)
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A few useful answers.
Research & further reading
More category questions
How should I store this supplement?
Store in a cool, dry place away from direct sunlight. Most supplements are stable at room temperature (59-77°F). Keep the bottle sealed between uses. Check the label for any specific storage requirements — some probiotics and oils require refrigeration.
Can I take this with other supplements?
Most supplements can be taken together safely. However, some minerals compete for absorption (zinc and iron, calcium and magnesium) and should be taken at different times of day. If you're taking prescription medications, consult your healthcare provider about potential interactions.
How long should I take this supplement?
Most supplements benefit from consistent daily use over 2-3 months to achieve full effect. Some (like vitamins and minerals) can be taken indefinitely as part of a daily routine. Others (like specific herbs) may benefit from cycling. Follow the product's recommended protocol or consult a practitioner.
When is the best time to take this?
Fat-soluble supplements (vitamins A, D, E, K, omega-3, CoQ10) should be taken with a meal containing fat. Water-soluble supplements (B vitamins, vitamin C) can be taken anytime. Minerals are generally best absorbed with food. Probiotics should be taken with or just before a meal. Check the product label for specific timing recommendations.
How do I know if this supplement is working?
Track your specific health goals — energy levels, sleep quality, joint comfort, digestion, mood, etc. Most supplements take 2-8 weeks for noticeable effects. For objective measurement, baseline lab tests before starting (and repeat at 3 months) provide definitive evidence. The Gabriel Score incorporates clinical evidence for expected outcomes.
Supplement information is provided for education and is not a substitute for personalized medical advice. Supplements are not intended to diagnose, treat, cure or prevent disease. Read the current product label before use.