Capsules · 60 capsules
Supplement Facts — Serving size: 2 capsules. Calcium (as calcium citrate): 35 mg. Magnesium (as magnesium citrate): 85 mg. L-theanine: 100 mg. Melatonin: 3 mg. Proprietary herbal sleep blend: 700 mg, equivalent to 3,400 mg herb — valerian root extract standardized to 0.8% valerenic acid, skullcap herb 4:1 extract, hops flowers 4:1 extract, passionflower 12:1 extract standardized to 3.5% flavonoids, lemon balm 4:1 extract. Other ingredients: vegetable cellulose capsule.
Adults take 2 capsules at bedtime or 30 minutes before bedtime, or as directed by your healthcare practitioner. Do not exceed 4 capsules daily.
For adults only. Take only at bedtime. Do not use if pregnant or nursing. Keep out of reach of children.
Source: Fullscript exact-SKU catalog label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Serene Sleep by American Nutriceuticals is a multi-compound sleep support formula in capsule form, designed to support relaxation, healthy sleep onset, and restful overnight recovery. It's formulated for adults seeking a non-habit-forming approach to winding down at night.
Why It's Worth Considering: American Nutriceuticals focuses on practitioner-influenced formulations, and Serene Sleep combines complementary calming compounds in a convenient 60-capsule format suited for consistent nightly use.
Adults take 2 capsules at bedtime or 30 minutes before bedtime, or as directed by your healthcare practitioner. Do not exceed 4 capsules daily.
Store in a cool, dry place away from direct sunlight. Most supplements are stable at room temperature (59-77°F). Keep the bottle sealed between uses. Check the label for any specific storage requirements, some probiotics and oils require refrigeration.
Most supplements can be taken together safely. However, some minerals compete for absorption (zinc and iron, calcium and magnesium) and should be taken at different times of day. If you're taking prescription medications, consult your healthcare provider about potential interactions.
Most supplements benefit from consistent daily use over 2-3 months to achieve full effect. Some (like vitamins and minerals) can be taken indefinitely as part of a daily routine. Others (like specific herbs) may benefit from cycling. Follow the product's recommended protocol or consult a practitioner.
Fat-soluble supplements (vitamins A, D, E, K, omega-3, CoQ10) should be taken with a meal containing fat. Water-soluble supplements (B vitamins, vitamin C) can be taken anytime. Minerals are generally best absorbed with food. Probiotics should be taken with or just before a meal. Check the product label for specific timing recommendations.
Track your specific health goals, energy levels, sleep quality, joint comfort, digestion, mood, etc. Most supplements take 2-8 weeks for noticeable effects. For objective measurement, baseline lab tests before starting (and repeat at 3 months) provide definitive evidence. The Gabriel Score incorporates clinical evidence for expected outcomes.
Apotheca is analyzing ingredient interactions, stacking compatibility, and timing recommendations for American Nutriceuticals - Serene Sleep. This data will be available soon.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
