Bile Builder Complete, 120 Capsules
120 Capsules
May be a fit for
- Adults supporting healthy bile flow and fat digestion daily
- Those who've had gallbladder removal seeking bile salt supplementation
- Individuals supporting absorption of fat-soluble vitamins A, D, E, K
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Bile Builder Complete by Amy Myers MD is a multi-ingredient formula designed to support healthy bile production, bile flow, and fat digestion. It combines ox bile extract with complementary digestive cofactors to support those whose gallbladder function, bile synthesis, or fat-soluble nutrient absorption may need additional attention.
Why It's Worth Considering: The inclusion of ox bile alongside supporting compounds addresses multiple steps in the bile cycle rather than a single isolated ingredient, making it a more comprehensive option for digestive support.
Make it part of your routine.
Take 2 capsules twice daily, preferably with meals.
Important cautions & interactions
Product details
Supplement facts & complete label
Supplement Facts — Serving size: 2 capsules. L-glycine: 500 mg. L-taurine: 500 mg. Ox bile standardized to 45% cholic acid: 250 mg. Artichoke leaf extract standardized to 3% caffeic acid: 50 mg. Burdock root 10:1 extract: 50 mg. Dandelion root 4:1 extract: 50 mg. Other ingredients: hypromellose vegetable capsule, microcrystalline cellulose, stearic acid, silica.
Label directions
Take 2 capsules twice daily, preferably with meals.
Label cautions
Consult a qualified healthcare practitioner before use, especially for children, during pregnancy or nursing, when taking medication, or when managing a medical condition. Store away from heat and moisture with the cap tightly sealed. Keep out of reach of children.
Source: Exact-SKU practitioner retailer label sourced from authorized supplier assets · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Who it may suit
May be a fit for
- Adults supporting healthy bile flow and fat digestion daily
- Those who've had gallbladder removal seeking bile salt supplementation
- Individuals supporting absorption of fat-soluble vitamins A, D, E, K
- People seeking ox bile and digestive enzyme support after fatty meals
Considerations
- Known allergy to any ingredient (check label)
- Currently pregnant or breastfeeding (consult healthcare provider)
- Taking prescription medications (check for interactions)
- Under 18 years of age (unless recommended by pediatrician)
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A few useful answers.
Research & further reading
More category questions
How should I store this supplement?
Store in a cool, dry place away from direct sunlight. Most supplements are stable at room temperature (59-77°F). Keep the bottle sealed between uses. Check the label for any specific storage requirements — some probiotics and oils require refrigeration.
Can I take this with other supplements?
Most supplements can be taken together safely. However, some minerals compete for absorption (zinc and iron, calcium and magnesium) and should be taken at different times of day. If you're taking prescription medications, consult your healthcare provider about potential interactions.
How long should I take this supplement?
Most supplements benefit from consistent daily use over 2-3 months to achieve full effect. Some (like vitamins and minerals) can be taken indefinitely as part of a daily routine. Others (like specific herbs) may benefit from cycling. Follow the product's recommended protocol or consult a practitioner.
When is the best time to take this?
Fat-soluble supplements (vitamins A, D, E, K, omega-3, CoQ10) should be taken with a meal containing fat. Water-soluble supplements (B vitamins, vitamin C) can be taken anytime. Minerals are generally best absorbed with food. Probiotics should be taken with or just before a meal. Check the product label for specific timing recommendations.
How do I know if this supplement is working?
Track your specific health goals — energy levels, sleep quality, joint comfort, digestion, mood, etc. Most supplements take 2-8 weeks for noticeable effects. For objective measurement, baseline lab tests before starting (and repeat at 3 months) provide definitive evidence. The Gabriel Score incorporates clinical evidence for expected outcomes.
Supplement information is provided for education and is not a substitute for personalized medical advice. Supplements are not intended to diagnose, treat, cure or prevent disease. Read the current product label before use.