Collagen Protein, 456 g
456 Powder
May be a fit for
- Adults seeking collagen protein to support skin elasticity and firmness
- Those looking to maintain joint cushioning with daily collagen protein powder
- Individuals supporting gut lining integrity with hydrolyzed collagen protein
Save together with Wellness Circles
Invite friends or family to a Wellness Circle. Your group can unlock savings together. See current tiers and terms before joining.
Explore Wellness CirclesA closer look.
Amy Myers MD Collagen Protein is a powdered collagen supplement formulated to support skin elasticity, joint comfort, and connective tissue integrity. Delivered in an unflavored powder format, it provides a concentrated source of collagen peptides designed for easy mixing into beverages or recipes. It's well-suited for adults looking to incorporate collagen into a daily wellness routine.
Why It's Worth Considering: The powder format allows flexible dosing and pairs well with both hot and cold liquids, making consistent daily use practical. Amy Myers MD formulates with a functional-medicine-informed approach, prioritizing clean ingredient profiles.
Amy Myers MD · 456 gMake it part of your routine.
Mix 1 scoop in 8 ounces of your favorite beverage or smoothie once per day, or as recommended by your healthcare practitioner. Stir to dissolve.
Important cautions & interactions
Keep out of reach of children.
Store away from heat and moisture. Make sure cap is tightly sealed.
Product details
Supplement facts & complete label
Serving Size:
1 Scoop
Amount Per Serving:
Calories ... 45
Protein ... 11 g
(from Bovine Collagen Peptides)
Sodium ... 60 mg
Other Ingredients:
Hydrolyzed beef collagen
Does not contain: Gluten, wheat, dairy, corn, soy, GMOs, or yeast.
Label directions
Mix 1 scoop in 8 ounces of your favorite beverage or smoothie once per day, or as recommended by your healthcare practitioner. Stir to dissolve.
Label cautions
Warning:
Keep out of reach of children.
Store away from heat and moisture. Make sure cap is tightly sealed.
Source: authorized supplier original manufacturer label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Who it may suit
May be a fit for
- Adults seeking collagen protein to support skin elasticity and firmness
- Those looking to maintain joint cushioning with daily collagen protein powder
- Individuals supporting gut lining integrity with hydrolyzed collagen protein
- Active adults using collagen protein to help maintain connective tissue after exercise
Considerations
- Fish/shellfish allergy (if marine collagen)
- Histamine intolerance (some collagen products trigger histamine)
- Kidney disease on protein-restricted diet
- Alpha-gal syndrome (if bovine collagen)
Compatibility & interactions
Works Well With
Take Separately From
No significant interactions identified. Always consult your healthcare provider.
What to expect over time
Nail & Hair
Reduced nail brittleness, less breakage
Skin Hydration
Improved skin moisture and elasticity
Joint Comfort
Reduced joint stiffness and pain
Structural Repair
Measurable collagen density improvement
Based on hydrolyzed collagen peptide studies at 10-15g/day. Consistent daily use is key.
Compare the options
Compare Collagen Types
Source and type matter
| Feature | Type I/III (bovine) | Type II (chicken) | Marine (fish) | Multi-Collagen |
|---|---|---|---|---|
| Best For | Skin, hair, nails, gut | Joints, cartilage | Skin (smallest peptides) | All-around |
| Source | Grass-fed cattle | Chicken sternum | Wild-caught fish | Multiple sources |
| Absorption | Good | Good | Excellent (smallest MW) | Good |
| Peptide Size | 3-6 kDa | 10-30 kDa | 1-3 kDa | Varies |
Explore complementary products
Nordic Naturals - Vitamin C Gummies, 60 GummiesVitamin C is REQUIRED for collagen synthesis. Without adequate C, supplemental collagen peptides cannot be assembled into new collagen fibers. Essential pairing.$14.99
Pure Encapsulations - Biotin Complex Hair & Skin, 60 CapsulesBiotin supports keratin production (hair, nails) while collagen provides the structural protein matrix. Comprehensive beauty stack.$45.99Real reviews. A wider perspective.
Customer reviews, social conversations and expert insights, with every source in view.
- Marketplaces & brand websites
- Amazon, iHerb and direct brand reviews
- Social & community
- Reddit, X, Instagram and TikTok
- Video & creators
- YouTube and creator perspectives
Coverage varies by product and brand.
These are broader practitioner and research perspectives. They may discuss the brand or other products, rather than this exact formula.
A few useful answers.
Research & further reading
More category questions
Does collagen actually work or is it just hype?
Yes — multiple randomized controlled trials show oral collagen peptides (10-15g/day) significantly improve skin elasticity (+15-20%), reduce wrinkles, strengthen nails, and reduce joint pain over 8-12 weeks. The key is hydrolyzed peptides (not gelatin) which are small enough to be absorbed and signal fibroblasts to produce new collagen.
When is the best time to take collagen?
Collagen can be taken anytime. Many people add it to morning coffee or smoothies. For joint benefits, some practitioners recommend taking on an empty stomach. For skin, consistency matters more than timing. Take with vitamin C for optimal synthesis.
How much collagen should I take daily?
For skin: 5-10g/day (Verisol studies). For joints: 10-15g/day. For gut healing: 15-20g/day. Most collagen powders provide 10-20g per scoop. Studies consistently show 10g/day as the minimum effective dose for measurable skin improvement.
What is the difference between collagen and gelatin?
Both are collagen protein, but hydrolyzed collagen peptides are broken into smaller fragments (1-6 kDa) that dissolve in cold water and are absorbed more efficiently. Gelatin is partially hydrolyzed — it forms a gel, doesn't dissolve in cold liquids, and has lower bioavailability. For supplementation, always choose hydrolyzed collagen peptides.
Supplement information is provided for education and is not a substitute for personalized medical advice. Supplements are not intended to diagnose, treat, cure or prevent disease. Read the current product label before use.