Facts
Collagen Peptides Gummies, Mixed Berry
Gummies · 45 gummies
- Adults seeking collagen peptide support in a chewable gummy format
- Those who may help maintain skin elasticity with daily collagen peptides
- Individuals supporting joint comfort who prefer mixed berry-flavored supplements
- Skin · 68% of verified reviews
Ingredients & product label
Serving Size:
3 Gummies
Amount Per Serving:
Calories ... 30
Total Carbohydrate ... 7 g
Total Sugars ... 4 g
Includes 4g Added Sugars ...
Sodium^ ... 5 mg
Eggshell Membrane ... 450 mg
Other Ingredients:
Organic cane sugar, purified water, tapioca syrup, gelatin (from bovine), citric acid, natural flavors, locust bean gum, grape juice color, organic rice flour (coating), organic sunflower oil.
Contains: Egg
Gluten Free, Made Without Dairy, Made Without Soy, Made Without Nuts, Non-GMO, Kosher Friendly, BPA Free, Raised Without Hormones, Raised Without Antibiotics
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Label directions
Thoroughly chew 3 gummies daily. For adults and children 4 and up.
Source: Fullscript original manufacturer label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
About Ancient Nutrition - Collagen Peptides Gummies, Mixed Berry
Ancient Nutrition Collagen Peptides Gummies deliver hydrolyzed collagen peptides in a mixed berry chew, supporting skin elasticity, joint comfort, and connective tissue health. Designed for adults who prefer a grab-and-go alternative to powders or capsules, each bottle contains 45 gummies.
Why It's Worth Considering: Hydrolyzed collagen peptides are broken into smaller chains for easier absorption compared to intact collagen, making this format practical without sacrificing the functional form of the ingredient.
Why Gabriel Recommends This
How to Take
Thoroughly chew 3 gummies daily. For adults and children 4 and up.
Who Benefits
Best For
- Adults seeking collagen peptide support in a chewable gummy format
- Those who may help maintain skin elasticity with daily collagen peptides
- Individuals supporting joint comfort who prefer mixed berry-flavored supplements
- People looking for a convenient, no-powder collagen peptide routine
Cautions
- Fish/shellfish allergy (if marine collagen)
- Histamine intolerance (some collagen products trigger histamine)
- Kidney disease on protein-restricted diet
- Alpha-gal syndrome (if bovine collagen)
What to Expect
Compare Collagen Types
| Feature | Type I/III (bovine) | Type II (chicken) | Marine (fish) | Multi-Collagen |
|---|---|---|---|---|
| Best For | Skin, hair, nails, gut | Joints, cartilage | Skin (smallest peptides) | All-around |
| Source | Grass-fed cattle | Chicken sternum | Wild-caught fish | Multiple sources |
| Absorption | Good | Good | Excellent (smallest MW) | Good |
| Peptide Size | 3-6 kDa | 10-30 kDa | 1-3 kDa | Varies |
Frequently Taken Together



Frequently Asked Questions
-
Yes, multiple randomized controlled trials show oral collagen peptides (10-15g/day) significantly improve skin elasticity (+15-20%), reduce wrinkles, strengthen nails, and reduce joint pain over 8-12 weeks. The key is hydrolyzed peptides (not gelatin) which are small enough to be absorbed and signal fibroblasts to produce new collagen.
-
Collagen can be taken anytime. Many people add it to morning coffee or smoothies. For joint benefits, some practitioners recommend taking on an empty stomach. For skin, consistency matters more than timing. Take with vitamin C for optimal synthesis.
-
For skin: 5-10g/day (Verisol studies). For joints: 10-15g/day. For gut healing: 15-20g/day. Most collagen powders provide 10-20g per scoop. Studies consistently show 10g/day as the minimum effective dose for measurable skin improvement.
-
Both are collagen protein, but hydrolyzed collagen peptides are broken into smaller fragments (1-6 kDa) that dissolve in cold water and are absorbed more efficiently. Gelatin is partially hydrolyzed, it forms a gel, doesn't dissolve in cold liquids, and has lower bioavailability. For supplementation, always choose hydrolyzed collagen peptides.
Real Reviews. Real Sources.
Compatibility Guide
Works Well With
Take Separately From
No significant interactions identified. Always consult your healthcare provider.
Research Behind This
Practitioner Insights
Who This Is For
✓ Great For
⚠ Important Notes
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ask Gabriel
Want me to suggest complementary products, or do you have a specific health goal in mind?