Powder · 280 g
Serving Size:
2 Scoops (20 g)
Amount Per Serving:
Calories ... 70
Protein ... 18 g
Calcium^ ... 50 mg
Collagen Complex ... 20 g
(Hydrolyzed Bovine Hide Collagen Peptides, Fermented Eggshell Membrane Collagen.)
Other Ingredients:
Hydrolyzed Bovine Hide Collagen Peptides, Fermented Eggshell Membrane Collagen.
Keto Friendly, Paleo Friendly, Gluten Free, Nut Free, Dairy Free, Grain Free, Soy Free, Raised Without Hormones, Kosher Friendly, Raised Without Antibiotics, BPA Free, Non-GMO.
Potential for cross-contamination with multiple allergens due to manufacturing location.
CONTAINS: Egg.
Adults mix two scoops with 12 ounces of liquid.
WARNING: If you are pregnant, nursing, allergic, have a medical condition, or taking any medications, consult a doctor before using this or any other dietary supplement. Do not use if product has been opened or tampered with in any way. Keep out of reach of children. Color and odor may vary from lot to lot. Store in a cool, dry place.
Packaged by weight, not volume. Settling may occur.
NOTICE: Use this product as a food supplement only. Do not use for weight reduction.
Source: Fullscript original manufacturer label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Ancient Nutrition Collagen Peptides is a hydrolyzed collagen powder delivering bioavailable collagen peptides to support skin elasticity, joint comfort, and connective tissue health. Sourced from bovine hides, the hydrolysis process breaks collagen into smaller peptide chains for easier absorption. Suitable for active individuals, aging adults, or anyone looking to support their body's structural proteins.
Why It's Worth Considering: The unflavored, powder format mixes cleanly into hot or cold liquids without altering taste, and the 280g jar offers a practical supply for consistent daily use.
Adults mix two scoops with 12 ounces of liquid.
| Feature | Type I/III (bovine) | Type II (chicken) | Marine (fish) | Multi-Collagen |
|---|---|---|---|---|
| Best For | Skin, hair, nails, gut | Joints, cartilage | Skin (smallest peptides) | All-around |
| Source | Grass-fed cattle | Chicken sternum | Wild-caught fish | Multiple sources |
| Absorption | Good | Good | Excellent (smallest MW) | Good |
| Peptide Size | 3-6 kDa | 10-30 kDa | 1-3 kDa | Varies |
Yes, multiple randomized controlled trials show oral collagen peptides (10-15g/day) significantly improve skin elasticity (+15-20%), reduce wrinkles, strengthen nails, and reduce joint pain over 8-12 weeks. The key is hydrolyzed peptides (not gelatin) which are small enough to be absorbed and signal fibroblasts to produce new collagen.
Collagen can be taken anytime. Many people add it to morning coffee or smoothies. For joint benefits, some practitioners recommend taking on an empty stomach. For skin, consistency matters more than timing. Take with vitamin C for optimal synthesis.
For skin: 5-10g/day (Verisol studies). For joints: 10-15g/day. For gut healing: 15-20g/day. Most collagen powders provide 10-20g per scoop. Studies consistently show 10g/day as the minimum effective dose for measurable skin improvement.
Both are collagen protein, but hydrolyzed collagen peptides are broken into smaller fragments (1-6 kDa) that dissolve in cold water and are absorbed more efficiently. Gelatin is partially hydrolyzed, it forms a gel, doesn't dissolve in cold liquids, and has lower bioavailability. For supplementation, always choose hydrolyzed collagen peptides.
No significant interactions identified. Always consult your healthcare provider.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
