Powder · 454.5 g
Serving Size:
1 Scoop (10.1 g)
Amount Per Serving:
Calories ... 35
Protein ... 9 g
Multi Collagen Complex & Brain Boost† Blend ... 10 g
(Hydrolyzed Bovine Hide Collagen Peptides, Fermented Eggshell Membrane Collagen, Organic Ashwagandha Root and Leaf Extract, Organic Lion’s Mane Extract, Organic Fermented Ashwagandha Root, Chicken Bone Broth Protein Concentrate, Hydrolyzed Fish Collagen Peptides, Organic Fermented Ginkgo Leaves, Organic Fermented Bacopa Brahmi Leaves)
Other Ingredients:
Natural vanilla flavor, organic luo han guo extract. Contains: Egg, Haddock, Cod, Pollock.
Other Ingredients: Natural vanilla flavor, organic luo han guo extract. Contains: Egg, Haddock, Cod, Pollock.
Does not contain: Gluten Free, Made Without Dairy, Made Without Soy, Made Without Nuts, Non-GMO, Raised Without Hormones, Raised Without Antibiotics, BPA Free.
If you are pregnant, nursing, allergic, have a medical condition, or taking any medications, consult a doctor before using this or any other dietary supplement.
Adults mix one scoop with 8 ounces of liquid
Source: Fullscript original manufacturer label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Ancient Nutrition's Multi Collagen Protein Brain Boost Powder in Vanilla combines multiple collagen types (I, II, III, V, and X) sourced from diverse whole food origins, formulated to support connective tissue integrity while incorporating ingredients aimed at cognitive function. This powder format is designed for adults seeking both structural protein support and mental clarity in a single daily supplement.
Why It's Worth Considering: The formula blends hydrolyzed collagen peptides for absorption efficiency with targeted botanical and nutrient additions that support brain health, offering a multi-functional approach beyond standard collagen products.
Adults mix one scoop with 8 ounces of liquid
| Feature | Type I/III (bovine) | Type II (chicken) | Marine (fish) | Multi-Collagen |
|---|---|---|---|---|
| Best For | Skin, hair, nails, gut | Joints, cartilage | Skin (smallest peptides) | All-around |
| Source | Grass-fed cattle | Chicken sternum | Wild-caught fish | Multiple sources |
| Absorption | Good | Good | Excellent (smallest MW) | Good |
| Peptide Size | 3-6 kDa | 10-30 kDa | 1-3 kDa | Varies |
Yes, multiple randomized controlled trials show oral collagen peptides (10-15g/day) significantly improve skin elasticity (+15-20%), reduce wrinkles, strengthen nails, and reduce joint pain over 8-12 weeks. The key is hydrolyzed peptides (not gelatin) which are small enough to be absorbed and signal fibroblasts to produce new collagen.
Collagen can be taken anytime. Many people add it to morning coffee or smoothies. For joint benefits, some practitioners recommend taking on an empty stomach. For skin, consistency matters more than timing. Take with vitamin C for optimal synthesis.
For skin: 5-10g/day (Verisol studies). For joints: 10-15g/day. For gut healing: 15-20g/day. Most collagen powders provide 10-20g per scoop. Studies consistently show 10g/day as the minimum effective dose for measurable skin improvement.
Both are collagen protein, but hydrolyzed collagen peptides are broken into smaller fragments (1-6 kDa) that dissolve in cold water and are absorbed more efficiently. Gelatin is partially hydrolyzed, it forms a gel, doesn't dissolve in cold liquids, and has lower bioavailability. For supplementation, always choose hydrolyzed collagen peptides.
No significant interactions identified. Always consult your healthcare provider.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
