Multi Collagen Protein, Cold Brew, 496 g
496 Powder
May be a fit for
- Adults seeking multi-type collagen protein in a cold brew coffee format
- Those supporting skin elasticity and joint comfort with daily collagen intake
- Individuals blending collagen protein into morning coffee or smoothie routines
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Ancient Nutrition Multi Collagen Protein in Cold Brew flavor is a multi-source collagen powder combining Types I, II, III, V, and X collagen peptides, designed to support skin elasticity, joint comfort, and connective tissue health. It's formulated for adults looking to incorporate collagen into a daily routine with a coffee-forward flavor profile.
Why It's Worth Considering: Drawing from bovine, chicken, fish, and eggshell membrane sources, this blend provides a broader collagen type profile than single-source options, in a 496g powder sized for consistent daily use.
Ancient Nutrition · 496 gMake it part of your routine.
Adults mix one scoop with 8 ounces of liquid.
Important cautions & interactions
If you are pregnant, nursing, allergic, have a medical condition, or taking any medications, consult a doctor before using this or any other dietary supplement. Do not use if inner safety seal is broken or missing. Keep out of reach of children.
Product details
Supplement facts & complete label
Serving Size: 1 Scoop
Amount Per Serving
Calories … 35
Total Carbohydrates … 2 g
Protein … 9 g
Vitamin C … 90mg
(from Lipid Metabolite Ascorbate)
Multi Collagen Protein Blend: … 11.5g
Hydrolyzed Bovine Hide Collagen Peptides, Coffee, Fermented Eggshell Membrane Collagen, Chicken Bone Broth Protein Concentrate, Bacillus coagulans (2 Billion CFU1), Hydrolyzed Fish Collagen Peptides.
Other Ingredients: Natural coffee flavor, Natural vanilla flavor.
CONTAINS: Egg, Fish (Haddock, Cod, Pollock).
Label directions
Adults mix one scoop with 8 ounces of liquid.
Label cautions
Warning:
If you are pregnant, nursing, allergic, have a medical condition, or taking any medications, consult a doctor before using this or any other dietary supplement. Do not use if inner safety seal is broken or missing. Keep out of reach of children.
Source: authorized supplier original manufacturer label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Who it may suit
May be a fit for
- Adults seeking multi-type collagen protein in a cold brew coffee format
- Those supporting skin elasticity and joint comfort with daily collagen intake
- Individuals blending collagen protein into morning coffee or smoothie routines
- Fitness-focused adults looking to supplement dietary protein with collagen peptides
Considerations
- Fish/shellfish allergy (if marine collagen)
- Histamine intolerance (some collagen products trigger histamine)
- Kidney disease on protein-restricted diet
- Alpha-gal syndrome (if bovine collagen)
Compatibility & interactions
Works Well With
Take Separately From
No significant interactions identified. Always consult your healthcare provider.
What to expect over time
Nail & Hair
Reduced nail brittleness, less breakage
Skin Hydration
Improved skin moisture and elasticity
Joint Comfort
Reduced joint stiffness and pain
Structural Repair
Measurable collagen density improvement
Based on hydrolyzed collagen peptide studies at 10-15g/day. Consistent daily use is key.
Compare the options
Compare Collagen Types
Source and type matter
| Feature | Type I/III (bovine) | Type II (chicken) | Marine (fish) | Multi-Collagen |
|---|---|---|---|---|
| Best For | Skin, hair, nails, gut | Joints, cartilage | Skin (smallest peptides) | All-around |
| Source | Grass-fed cattle | Chicken sternum | Wild-caught fish | Multiple sources |
| Absorption | Good | Good | Excellent (smallest MW) | Good |
| Peptide Size | 3-6 kDa | 10-30 kDa | 1-3 kDa | Varies |
Explore complementary products
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Pure Encapsulations - Biotin Complex Hair & Skin, 60 CapsulesBiotin supports keratin production (hair, nails) while collagen provides the structural protein matrix. Comprehensive beauty stack.$45.99Real reviews. A wider perspective.
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These are broader practitioner and research perspectives. They may discuss the brand or other products, rather than this exact formula.
A few useful answers.
Research & further reading
More category questions
Does collagen actually work or is it just hype?
Yes — multiple randomized controlled trials show oral collagen peptides (10-15g/day) significantly improve skin elasticity (+15-20%), reduce wrinkles, strengthen nails, and reduce joint pain over 8-12 weeks. The key is hydrolyzed peptides (not gelatin) which are small enough to be absorbed and signal fibroblasts to produce new collagen.
When is the best time to take collagen?
Collagen can be taken anytime. Many people add it to morning coffee or smoothies. For joint benefits, some practitioners recommend taking on an empty stomach. For skin, consistency matters more than timing. Take with vitamin C for optimal synthesis.
How much collagen should I take daily?
For skin: 5-10g/day (Verisol studies). For joints: 10-15g/day. For gut healing: 15-20g/day. Most collagen powders provide 10-20g per scoop. Studies consistently show 10g/day as the minimum effective dose for measurable skin improvement.
What is the difference between collagen and gelatin?
Both are collagen protein, but hydrolyzed collagen peptides are broken into smaller fragments (1-6 kDa) that dissolve in cold water and are absorbed more efficiently. Gelatin is partially hydrolyzed — it forms a gel, doesn't dissolve in cold liquids, and has lower bioavailability. For supplementation, always choose hydrolyzed collagen peptides.
Supplement information is provided for education and is not a substitute for personalized medical advice. Supplements are not intended to diagnose, treat, cure or prevent disease. Read the current product label before use.