Ortho Sleep
Capsules · 60 capsules
- Adults seeking melatonin-based support for occasional sleeplessness
- Those using L-theanine and GABA to support relaxed, restful sleep onset
- Individuals with irregular sleep schedules needing circadian rhythm support
Ingredients & product label
Serving Size:
2 Capsules
Amount Per Serving:
GABA (gamma aminobutyric acid) ... 100 mg
L-Theanine ... 200 mg
L-5-Hydroxytryptophan (from griffonia seed) ... 100 mg
Melatonin ... 3 mg
Valerian root (Valeriana officinalis) extract (5:1) (0.8 % valerenic acid) ... 150 mg
Passionflower (Passiflora incarnate) flower and herb extract (3.5-7:1) ... 32 mg
Lemon balm (Melissa officinalis) flower and herb extract ‡ (5-8:1) ... 300 mg
Other Ingredients:
Hypromellose, gum Arabic, maltodextrin, silicon dioxide.
Does not contain: Wheat, gluten, nuts, peanuts, soy, dairy, eggs, fish, shellfish, or any animal byproduct.
*Cyracos® is a registered trademark of Naturex, Inc.
Cautions: Do not use if pregnant, breastfeeding or taking immunosuppressive drugs. Consult a health care practitioner before use if taking any other medications. Do not drive or use machinery for 5 hours after use.
Label directions
Take 1-2 capsules before bedtime or as directed by a qualified health care practitioner.
Source: Fullscript original manufacturer label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
About AOR US - Ortho Sleep
Ortho Sleep by AOR US is a multi-compound sleep support formula combining melatonin with complementary ingredients such as L-theanine, 5-HTP, GABA, and botanicals like valerian and lemon balm. Designed for adults who struggle with occasional sleeplessness, it targets multiple pathways involved in relaxation and healthy sleep onset.
Why It's Worth Considering: Rather than relying on melatonin alone, this formulation stacks synergistic compounds in a single capsule format, offering a more comprehensive approach to nighttime support without requiring multiple separate products.
Why Gabriel Recommends This
How to Take
Take 1-2 capsules before bedtime or as directed by a qualified health care practitioner.
Who Benefits
Best For
- Adults seeking melatonin-based support for occasional sleeplessness
- Those using L-theanine and GABA to support relaxed, restful sleep onset
- Individuals with irregular sleep schedules needing circadian rhythm support
- Shift workers or travelers seeking multi-ingredient nighttime winding-down support
Cautions
- Known allergy to any ingredient (check label)
- Currently pregnant or breastfeeding (consult healthcare provider)
- Taking prescription medications (check for interactions)
- Under 18 years of age (unless recommended by pediatrician)
Frequently Asked Questions
-
Store in a cool, dry place away from direct sunlight. Most supplements are stable at room temperature (59-77°F). Keep the bottle sealed between uses. Check the label for any specific storage requirements, some probiotics and oils require refrigeration.
-
Most supplements can be taken together safely. However, some minerals compete for absorption (zinc and iron, calcium and magnesium) and should be taken at different times of day. If you're taking prescription medications, consult your healthcare provider about potential interactions.
-
Most supplements benefit from consistent daily use over 2-3 months to achieve full effect. Some (like vitamins and minerals) can be taken indefinitely as part of a daily routine. Others (like specific herbs) may benefit from cycling. Follow the product's recommended protocol or consult a practitioner.
-
Fat-soluble supplements (vitamins A, D, E, K, omega-3, CoQ10) should be taken with a meal containing fat. Water-soluble supplements (B vitamins, vitamin C) can be taken anytime. Minerals are generally best absorbed with food. Probiotics should be taken with or just before a meal. Check the product label for specific timing recommendations.
-
Track your specific health goals, energy levels, sleep quality, joint comfort, digestion, mood, etc. Most supplements take 2-8 weeks for noticeable effects. For objective measurement, baseline lab tests before starting (and repeat at 3 months) provide definitive evidence. The Gabriel Score incorporates clinical evidence for expected outcomes.
Real Reviews. Real Sources.
Compatibility Guide
Compatibility Data Loading
Apotheca is analyzing ingredient interactions, stacking compatibility, and timing recommendations for AOR US - Ortho Sleep. This data will be available soon.
Research Behind This
Practitioner Insights
Who This Is For
✓ Great For
⚠ Important Notes
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ask Gabriel
Want me to suggest complementary products, or do you have a specific health goal in mind?