Craving Control, 90 Capsules
Craving Control by BrainMD is a dietary supplement formulated to support healthy appetite regulation and mood balance, combining chromium, N-acetyl L-tyrosine, glutamine, and inositol.
May be a fit for
- Adults seeking chromium and serotonin-support ingredients to help maintain balanced appetite
- Individuals managing carbohydrate cravings who want targeted amino acid support
- Those supporting stable mood and eating patterns with 5-HTP and glutamine
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Craving Control by BrainMD is a dietary supplement formulated to support healthy appetite regulation and mood balance, combining chromium, N-acetyl L-tyrosine, glutamine, and inositol. Developed under the guidance of Dr. Daniel Amen, BrainMD products are designed with neurological wellness in mind, targeting the brain-body connection involved in food cravings and emotional eating patterns.
Why It's Worth Considering: This formulation pairs chromium for blood sugar metabolism support with amino acid precursors that may help maintain neurotransmitter balance, a more targeted approach than single-ingredient options.
BrainMD · 90 CapsulesMake it part of your routine.
Adults take 2 capsules three times daily between meals, or as recommended by a nutritionally informed physician.
Important cautions & interactions
Product details
Supplement facts & complete label
Supplement Facts. Serving size: 6 capsules. Servings per container: 15. Chromium (as picolinate): 1,000 mcg (2857% DV); N-acetyl-L-cysteine (NAC): 1,200 mg; L-glutamine: 1,000 mg; alpha-lipoic acid: 300 mg; DL-phenylalanine: 200 mg. Daily Values not established except chromium. Other ingredients: microcrystalline cellulose, vegetable cellulose, magnesium stearate, silica.
Label directions
Adults take 2 capsules three times daily between meals, or as recommended by a nutritionally informed physician.
Label cautions
Phenylketonurics: contains phenylalanine. Use contents within 45 days after opening. Keep out of reach of children. Store at room temperature in a dry place. Do not use if the clear neck seal is broken or missing.
Source: Manufacturer product label and authorized supplier catalog · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Who it may suit
May be a fit for
- Adults seeking chromium and serotonin-support ingredients to help maintain balanced appetite
- Individuals managing carbohydrate cravings who want targeted amino acid support
- Those supporting stable mood and eating patterns with 5-HTP and glutamine
- People using chromium picolinate to help maintain healthy blood sugar balance
Considerations
- Known allergy to any ingredient (check label)
- Currently pregnant or breastfeeding (consult healthcare provider)
- Taking prescription medications (check for interactions)
- Under 18 years of age (unless recommended by pediatrician)
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A few useful answers.
Research & further reading
More category questions
How should I store this supplement?
Store in a cool, dry place away from direct sunlight. Most supplements are stable at room temperature (59-77°F). Keep the bottle sealed between uses. Check the label for any specific storage requirements — some probiotics and oils require refrigeration.
Can I take this with other supplements?
Most supplements can be taken together safely. However, some minerals compete for absorption (zinc and iron, calcium and magnesium) and should be taken at different times of day. If you're taking prescription medications, consult your healthcare provider about potential interactions.
How long should I take this supplement?
Most supplements benefit from consistent daily use over 2-3 months to achieve full effect. Some (like vitamins and minerals) can be taken indefinitely as part of a daily routine. Others (like specific herbs) may benefit from cycling. Follow the product's recommended protocol or consult a practitioner.
When is the best time to take this?
Fat-soluble supplements (vitamins A, D, E, K, omega-3, CoQ10) should be taken with a meal containing fat. Water-soluble supplements (B vitamins, vitamin C) can be taken anytime. Minerals are generally best absorbed with food. Probiotics should be taken with or just before a meal. Check the product label for specific timing recommendations.
How do I know if this supplement is working?
Track your specific health goals — energy levels, sleep quality, joint comfort, digestion, mood, etc. Most supplements take 2-8 weeks for noticeable effects. For objective measurement, baseline lab tests before starting (and repeat at 3 months) provide definitive evidence. The Gabriel Score incorporates clinical evidence for expected outcomes.
Supplement information is provided for education and is not a substitute for personalized medical advice. Supplements are not intended to diagnose, treat, cure or prevent disease. Read the current product label before use.