Complete Omega Junior, 180 Softgels
Complete Omega Junior by Nordic Naturals delivers a blend of omega-3s (EPA and DHA) alongside omega-6 GLA from borage oil, in a soft gel sized for children.
May be a fit for
- Children needing EPA and DHA omega-3s for brain development support
- Kids with limited fatty fish intake seeking daily omega-3 and GLA balance
- Parents seeking a lemon-flavored softgel omega-3 for school-age children
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Complete Omega Junior by Nordic Naturals delivers a blend of omega-3s (EPA and DHA) alongside omega-6 GLA from borage oil, in a soft gel sized for children. This combination supports healthy brain development, cognitive function, and skin health in growing kids and teens.
Why It's Worth Considering: Nordic Naturals uses triglyceride-form fish oil for enhanced absorption compared to ethyl ester forms, and the smaller soft gel is designed specifically for younger users who struggle with standard capsule sizes.
Nordic Naturals · 180 SoftgelsMake it part of your routine.
Take two daily, with food, or as directed by your healthcare professional or pharmacist. For ultimate support, take two soft gels with food twice daily.
Read the complete labelProduct details
Supplement facts & complete label
Serving Size:
2 Soft Gels
Amount Per Serving:
Calories ... 10
Total Fat ... 1 g
Saturated Fat ... 0 g
Trans Fat ... 0 g
Total Omega-3s ... 283 mg
EPA (Eicosapentaenoic Acid) ... 135 mg
DHA (Docosahexaenoic Acid) ... 90 mg
Other Omega-3s ... 58 mg
Omega-6s ... 120 mg
GLA (Gamma-Linolenic Acid) ... 35 mg
Omega-9s ... 115 mg
OA (Oleic Acid) ... 90 mg
Other Ingredients:
purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, glycerin, water, natural lemon flavor), borage seed oil (Borago officinalis), natural lemon flavor, d-alpha tocopherol, rosemary extract (a natural preservative)
No gluten, milk derivatives, or artificial colors or flavors
Warning: Consult with your physician before using this product if you are allergic to iodine, or use blood thinners.
Less than 5 mg of cholesterol per serving.
Label directions
Take two daily, with food, or as directed by your healthcare professional or pharmacist. For ultimate support, take two soft gels with food twice daily.
Source: authorized supplier catalog · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Who it may suit
May be a fit for
- Children needing EPA and DHA omega-3s for brain development support
- Kids with limited fatty fish intake seeking daily omega-3 and GLA balance
- Parents seeking a lemon-flavored softgel omega-3 for school-age children
- Growing children for whom omega-6 GLA and omega-3 fatty acid balance is a priority
Considerations
- Known allergy to any ingredient (check label)
- Currently pregnant or breastfeeding (consult healthcare provider)
- Taking prescription medications (check for interactions)
- Under 18 years of age (unless recommended by pediatrician)
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More category questions
How should I store this supplement?
Store in a cool, dry place away from direct sunlight. Most supplements are stable at room temperature (59-77°F). Keep the bottle sealed between uses. Check the label for any specific storage requirements — some probiotics and oils require refrigeration.
Can I take this with other supplements?
Most supplements can be taken together safely. However, some minerals compete for absorption (zinc and iron, calcium and magnesium) and should be taken at different times of day. If you're taking prescription medications, consult your healthcare provider about potential interactions.
How long should I take this supplement?
Most supplements benefit from consistent daily use over 2-3 months to achieve full effect. Some (like vitamins and minerals) can be taken indefinitely as part of a daily routine. Others (like specific herbs) may benefit from cycling. Follow the product's recommended protocol or consult a practitioner.
When is the best time to take this?
Fat-soluble supplements (vitamins A, D, E, K, omega-3, CoQ10) should be taken with a meal containing fat. Water-soluble supplements (B vitamins, vitamin C) can be taken anytime. Minerals are generally best absorbed with food. Probiotics should be taken with or just before a meal. Check the product label for specific timing recommendations.
How do I know if this supplement is working?
Track your specific health goals — energy levels, sleep quality, joint comfort, digestion, mood, etc. Most supplements take 2-8 weeks for noticeable effects. For objective measurement, baseline lab tests before starting (and repeat at 3 months) provide definitive evidence. The Gabriel Score incorporates clinical evidence for expected outcomes.
Supplement information is provided for education and is not a substitute for personalized medical advice. Supplements are not intended to diagnose, treat, cure or prevent disease. Read the current product label before use.