Powder · 150 g
Serving Size:
2 teaspoons (5 g)
Amount Per Serving:
Calories ... 20
Protein ... 4 g
Vitamin C (from acerola) ... 45 mg
Hydrolyzed Collagen Peptides ... 4200 mg
Other Ingredients:
Hydrolyzed collagen (from wild caught cod), acerola juice concentrate, natural flavor, stevia glycosides, beetroot extract (for color).
No gluten, milk derivatives, or artificial colors or flavors.
Contains fish (cod), may contain traces of shellfish.
Store in a cool, dry place, away from sunlight. Do not take if tamper-evident seal is broken or missing. Keep out of reach of children.
Warning: Consult with your physician before using this product if you are pregnant or lactating, or taking medications.
Combine 2 teaspoons with 5 oz. (150 ml) of cold or hot liquid once daily, or as directed by your health care professional.
Ingredient information is provided above. A clear label image is not available yet.
View original supplier image (quality may be limited)Source: Fullscript supplier catalog · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Nordic Naturals Marine Collagen delivers hydrolyzed Type I collagen peptides sourced from wild-caught fish, formulated to support skin elasticity, hair and nail integrity, and connective tissue health. The hydrolyzed form provides low-molecular-weight peptides for enhanced absorption compared to unhydrolyzed collagen sources. It's a practical option for those seeking a marine-derived alternative to bovine collagen.
Why It's Worth Considering: Nordic Naturals applies the same sourcing rigor behind their omega-3 line to this product, wild-caught fish, third-party purity testing, and Friend of the Sea certification.
Combine 2 teaspoons with 5 oz. (150 ml) of cold or hot liquid once daily, or as directed by your health care professional.
| Feature | Type I/III (bovine) | Type II (chicken) | Marine (fish) | Multi-Collagen |
|---|---|---|---|---|
| Best For | Skin, hair, nails, gut | Joints, cartilage | Skin (smallest peptides) | All-around |
| Source | Grass-fed cattle | Chicken sternum | Wild-caught fish | Multiple sources |
| Absorption | Good | Good | Excellent (smallest MW) | Good |
| Peptide Size | 3-6 kDa | 10-30 kDa | 1-3 kDa | Varies |
Yes, multiple randomized controlled trials show oral collagen peptides (10-15g/day) significantly improve skin elasticity (+15-20%), reduce wrinkles, strengthen nails, and reduce joint pain over 8-12 weeks. The key is hydrolyzed peptides (not gelatin) which are small enough to be absorbed and signal fibroblasts to produce new collagen.
Collagen can be taken anytime. Many people add it to morning coffee or smoothies. For joint benefits, some practitioners recommend taking on an empty stomach. For skin, consistency matters more than timing. Take with vitamin C for optimal synthesis.
For skin: 5-10g/day (Verisol studies). For joints: 10-15g/day. For gut healing: 15-20g/day. Most collagen powders provide 10-20g per scoop. Studies consistently show 10g/day as the minimum effective dose for measurable skin improvement.
Both are collagen protein, but hydrolyzed collagen peptides are broken into smaller fragments (1-6 kDa) that dissolve in cold water and are absorbed more efficiently. Gelatin is partially hydrolyzed, it forms a gel, doesn't dissolve in cold liquids, and has lower bioavailability. For supplementation, always choose hydrolyzed collagen peptides.
No significant interactions identified. Always consult your healthcare provider.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
