Omega Woman, Formerly Arctic Omega, 120 Softgels
Nordic Naturals Omega Woman delivers EPA and DHA omega-3 fatty acids in triglyceride form, a naturally occurring lipid structure associated with enhanced absorption compared to synthetic ethyl ester forms.
May be a fit for
- Women seeking omega-3 fatty acids to support hormonal balance
- Adults wanting EPA and DHA for cardiovascular and mood support
- Women managing monthly cycle discomfort with omega-3 fatty acids
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Nordic Naturals Omega Woman delivers EPA and DHA omega-3 fatty acids in triglyceride form, a naturally occurring lipid structure associated with enhanced absorption compared to synthetic ethyl ester forms. Formulated with evening primrose oil to provide GLA, this product supports hormonal balance, skin health, and cardiovascular function in women.
Why It's Worth Considering: The combination of marine omega-3s with evening primrose oil's GLA addresses fatty acid needs specific to women's physiology, delivered in a purified, third-party tested softgel with a mild lemon flavor.
Nordic Naturals · 120 SoftgelsMake it part of your routine.
Adults take two soft gels daily, with food, or as directed by your health care professional.
Read the complete labelProduct details
Supplement facts & complete label
Serving Size: 2 Softgels
Amount Per Serving
Calories ... 15
Total Fat ... 1.5 g
Total Omega-3s ... 500 mg
EPA (Eicosapentaenoic Acid) ... 240 mg
DHA (Docosahexaenoic Acid) ... 160 mg
Evening Primrose Oil ... 800 mg
Gamma-Linolenic Acid (Omega-6) ... 76 mg
Other Ingredients: Purified deep sea fish oil (from anchovies and sardines), evening primrose oil, soft gel capsule (gelatin, glycerin, water, natural flavor), natural flavor, RRR-alpha tocopherol (antioxidant), rosemary extract (a natural preservative).
No gluten, milk derivatives, or artificial colors or flavors.
Warning: consult with your physician before taking this product if you are pregnant or lactating, have a known medical condition, or are taking medications (including blood thinners).
Total omega-3s includes EPA, DHA, and other omega-3s. Less than 5 mg of cholesterol per serving.
Label directions
Adults take two soft gels daily, with food, or as directed by your health care professional.
Open original label ↗
Source: authorized supplier catalog · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Who it may suit
May be a fit for
- Women seeking omega-3 fatty acids to support hormonal balance
- Adults wanting EPA and DHA for cardiovascular and mood support
- Women managing monthly cycle discomfort with omega-3 fatty acids
- Those supporting skin hydration and elasticity with fish oil omega-3s
Considerations
- Known allergy to any ingredient (check label)
- Currently pregnant or breastfeeding (consult healthcare provider)
- Taking prescription medications (check for interactions)
- Under 18 years of age (unless recommended by pediatrician)
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More category questions
How should I store this supplement?
Store in a cool, dry place away from direct sunlight. Most supplements are stable at room temperature (59-77°F). Keep the bottle sealed between uses. Check the label for any specific storage requirements — some probiotics and oils require refrigeration.
Can I take this with other supplements?
Most supplements can be taken together safely. However, some minerals compete for absorption (zinc and iron, calcium and magnesium) and should be taken at different times of day. If you're taking prescription medications, consult your healthcare provider about potential interactions.
How long should I take this supplement?
Most supplements benefit from consistent daily use over 2-3 months to achieve full effect. Some (like vitamins and minerals) can be taken indefinitely as part of a daily routine. Others (like specific herbs) may benefit from cycling. Follow the product's recommended protocol or consult a practitioner.
When is the best time to take this?
Fat-soluble supplements (vitamins A, D, E, K, omega-3, CoQ10) should be taken with a meal containing fat. Water-soluble supplements (B vitamins, vitamin C) can be taken anytime. Minerals are generally best absorbed with food. Probiotics should be taken with or just before a meal. Check the product label for specific timing recommendations.
How do I know if this supplement is working?
Track your specific health goals — energy levels, sleep quality, joint comfort, digestion, mood, etc. Most supplements take 2-8 weeks for noticeable effects. For objective measurement, baseline lab tests before starting (and repeat at 3 months) provide definitive evidence. The Gabriel Score incorporates clinical evidence for expected outcomes.
Supplement information is provided for education and is not a substitute for personalized medical advice. Supplements are not intended to diagnose, treat, cure or prevent disease. Read the current product label before use.