Facts
ProOmega® Curcumin (Formerly ProOmega CRP)
Softgels · 90 softgels · 30 servings · $2.29/serving
- Adults seeking omega-3s paired with curcumin for joint comfort support
- Those supporting healthy inflammatory response with concentrated EPA and DHA
- Individuals combining fish oil and curcumin for post-exercise recovery support
- Brand Trust · 78% of verified reviews
Ingredients & product label
Supplement Facts (ProOmega® Curcumin)
Serving Size: 3 Soft Gels
Servings Per Container: 30
Servings per container: 30
Amount Per Serving | | % Daily Value** 1
Calories | 40
Total Fat | 3 g | 4%
Cholesterol | 5 mg | 2%
Longvida® Optimized Curcumin® Extract ( Curcuma longa rhizome)(standardized to 20% total curcuminoids, including 16% curcumin) | 600 mg | †
Reduced L-Glutathione | 225 mg | †
Total Omega-3s◊ | 1800 mg | †
EPA (Eicosapentaenoic Acid) | 885 mg | †
DHA (Docosahexaenoic Acid) | 630 mg | †
** Percent Daily Values are based on a 2,000 calorie diet.
1 Daily Value (DV) for adults.
† Daily Value not established.
◊ Includes EPA, DHA, and Other Omega-3s triglyceride form (rTG+TG).
Ingredients:
purified deep sea fish oil (from anchovies, sardines, mackerel and herring), soft gel capsule (gelatin, glycerin, water, carob color, natural flavor), Longvida® Optimized Curcumin® Extract, reduced L-glutathione, beeswax, stearic acid, soy lecithin, maltodextrin, RRR-alpha tocopherol (antioxidant), rosemary extract (a natural preservative).
No gluten, milk derivatives, wheat, or synthetic dyes.
Label directions
Adults take three soft gels daily, with food, or as directed by your healthcare professional.
Label cautions
Store in a cool, dry place, away from sunlight. Do not take if tamper-evident seal is broken or missing. Keep out of reach of children. Consult with your physician before using this product if you are pregnant or lactating, trying to conceive, have a known medical condition (including liver, bile duct or gallbladder dysfunction), or are taking medications (including blood thinners).
Ingredient information is provided above. A clear label image is not available yet.
View original supplier image (quality may be limited)Source: Nordic Naturals manufacturer package label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
About Nordic Naturals - ProOmega® Curcumin (Formerly ProOmega CRP)
ProOmega® Curcumin from Nordic Naturals combines concentrated omega-3 fatty acids (EPA and DHA) with curcumin and vitamin D3 in a single softgel, supporting healthy inflammatory response, joint comfort, and immune function. This formerly named ProOmega CRP formula is designed for adults seeking a multi-pathway approach to managing everyday physical stress.
Why It's Worth Considering: Nordic Naturals delivers the omega-3s in triglyceride form for enhanced absorption, paired with curcumin in a lipid-dispersed format that addresses curcumin's notoriously poor standalone bioavailability.
Why Gabriel Recommends This
How to Take
Adults take three soft gels daily, with food, or as directed by your healthcare professional.
Who Benefits
Best For
- Adults seeking omega-3s paired with curcumin for joint comfort support
- Those supporting healthy inflammatory response with concentrated EPA and DHA
- Individuals combining fish oil and curcumin for post-exercise recovery support
- Active adults looking to maintain flexibility with omega-3 and curcumin daily
Cautions
- Taking blood thinners (curcumin has mild anti-platelet activity)
- Gallbladder disease or bile duct obstruction
- Scheduled surgery within 2 weeks
- Iron deficiency (curcumin may reduce iron absorption)
What to Expect
Compare Curcumin Formulations
| Feature | Meriva (phytosome) | Theracurmin (nano) | BCM-95 | Standard Extract | Raw Turmeric |
|---|---|---|---|---|---|
| Bioavailability | 29x standard | 27x standard | 7x standard | Baseline | Very low (2-3%) |
| Form | Phospholipid complex | Nanoparticle | Essential oil enhanced | 95% curcuminoids | Whole root powder |
| Clinical Data | Strong | Strong | Moderate | Limited (poor absorption) | Traditional use |
| Best For | Joints, brain, systemic | Joints, inflammation | General use | Budget | Cooking, not supplementation |
Frequently Taken Together



Frequently Asked Questions
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No. Turmeric is the whole spice (root of Curcuma longa). Curcumin is the active compound within turmeric, comprising only 2-3% of the root. A supplement standardized to '95% curcuminoids' contains 30-50x more active compound than raw turmeric powder. You cannot get a therapeutic dose from cooking with turmeric.
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Standard curcumin has only 2-3% bioavailability, meaning 97% passes through you unused. Enhanced formulations (Meriva, Theracurmin, BCM-95) increase absorption 7-29x. Without enhanced bioavailability, you'd need to take massive doses (8-10g) to match what 500mg of Meriva delivers.
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Clinical trials show curcumin (500mg Meriva, 2x/day) is comparable to ibuprofen for knee osteoarthritis pain with fewer GI side effects. However, curcumin works through a different mechanism (NF-kB vs COX) and takes 2-4 weeks to reach full effect, unlike ibuprofen's immediate action. Many people use curcumin for maintenance and ibuprofen for acute flares.
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Curcumin has mild blood-thinning properties and may interact with warfarin, aspirin, and other anticoagulants. It may also enhance the effects of diabetes medications (lowering blood sugar further) and reduce iron absorption. Consult your physician if you're on blood thinners, diabetes medications, or chemotherapy.
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Depends on the formulation. Meriva: 500mg 2x/day. Theracurmin: 90-180mg/day. BCM-95: 500mg 2x/day. Standard 95% extract: 1500mg/day with piperine. These are NOT interchangeable doses, each formulation has different bioavailability. Check the specific product's clinical study dose.
Real Reviews. Real Sources.
Compatibility Guide
Works Well With
Take Separately From
No significant interactions identified. Always consult your healthcare provider.
Research Behind This
Practitioner Insights
Who This Is For
✓ Great For
⚠ Important Notes
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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