Softgels · 120 softgels
Supplement Facts — Serving size: 2 softgel capsules. Servings per container: 60.
Calories: 20. Total fat: 2 g (3% Daily Value).
Fish oil concentrate (from anchovies, sardines): 1,914 mg, providing EPA (eicosapentaenoic acid): 570 mg; DHA (docosahexaenoic acid): 430 mg; other omega-3 fatty acids: 130 mg.
Borage (Borago officinalis) oil (seed): 300 mg, providing GLA (gamma-linolenic acid): 50 mg.
Daily Values for other actives not established. Percent Daily Values are based on a 2,000 calorie diet.
Other ingredients: gelatin capsule (gelatin, glycerin, water), natural lemon flavor, proprietary natural antioxidant blend (rosemary leaf extract, natural tocopherols, ascorbyl palmitate).
Contains fish (anchovies, sardines).
As a dietary supplement, take 2 capsules, 1-2 times daily, with meals.
If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
Storage
Store in a cool, dry place.
Ingredient information is provided above. A clear label image is not available yet.
View original supplier image (quality may be limited)Source: Pure Encapsulations manufacturer label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
EFA Essentials by Pure Encapsulations delivers a balanced blend of omega-3, omega-6, and omega-9 fatty acids in softgel form, supporting cardiovascular function, healthy inflammatory response, and overall cellular membrane integrity. It's designed for adults seeking broad-spectrum essential fatty acid coverage in a single, convenient daily supplement.
Why It's Worth Considering: Pure Encapsulations formulates to practitioner-grade standards with rigorous purity testing, and the softgel delivery format supports efficient absorption of fat-soluble fatty acid compounds.
As a dietary supplement, take 2 capsules, 1-2 times daily, with meals.
Store in a cool, dry place away from direct sunlight. Most supplements are stable at room temperature (59-77°F). Keep the bottle sealed between uses. Check the label for any specific storage requirements, some probiotics and oils require refrigeration.
Most supplements can be taken together safely. However, some minerals compete for absorption (zinc and iron, calcium and magnesium) and should be taken at different times of day. If you're taking prescription medications, consult your healthcare provider about potential interactions.
Most supplements benefit from consistent daily use over 2-3 months to achieve full effect. Some (like vitamins and minerals) can be taken indefinitely as part of a daily routine. Others (like specific herbs) may benefit from cycling. Follow the product's recommended protocol or consult a practitioner.
Fat-soluble supplements (vitamins A, D, E, K, omega-3, CoQ10) should be taken with a meal containing fat. Water-soluble supplements (B vitamins, vitamin C) can be taken anytime. Minerals are generally best absorbed with food. Probiotics should be taken with or just before a meal. Check the product label for specific timing recommendations.
Track your specific health goals, energy levels, sleep quality, joint comfort, digestion, mood, etc. Most supplements take 2-8 weeks for noticeable effects. For objective measurement, baseline lab tests before starting (and repeat at 3 months) provide definitive evidence. The Gabriel Score incorporates clinical evidence for expected outcomes.
Apotheca is analyzing ingredient interactions, stacking compatibility, and timing recommendations for Pure Encapsulations - EFA Essentials. This data will be available soon.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
