Capsules · 180 capsules · 30 servings · $2.36/serving
Serving Size:
6 Capsules
Amount Per Serving:
Vitamin A (as beta-carotene and retinyl palmitate) … 1300 mcg RAE
Vitamin C (as ascorbic acid) … 250 mg
Vitamin D3 (as cholecalciferol) … 100 mcg (4000 IU)
Vitamin E (as d-alpha tocopheryl acid succinate) … 25 mg
Thiamin (as thiamine hydrochloride) … 15 mg
Riboflavin (as riboflavin 5′-phosphate sodium) … 10 mg
Niacin (as nicotinamide) … 25 mg NE
Vitamin B6 (as pyridoxal 5′-phosphate) … 25 mg
Folate (as calcium folinate) … 600 mcg DFE (353 mcg)
Vitamin B12 (as hydroxocobalamin and adenosylcobalamin) … 100 mcg
Biotin … 400 mcg
Pantothenic Acid (as d-calcium pantothenate) … 25 mg
Calcium (as Di-Calcium Malate) … 400 mg
Iodine (as potassium iodide) … 250 mcg
Magnesium (as Di-Magnesium Malate) … 250 mg
Zinc (as zinc bisglycinate chelate) … 20 mg
Selenium (as selenium glycinate) … 100 mcg
Copper (as copper bisglycinate chelate) … 1 mg
Manganese (as manganese bisglycinate chelate) … 2 mg
Chromium (as chromium nicotinate glycinate chelate) … 100 mcg
Molybdenum (as molybdenum glycinate chelate) … 50 mcg
Inositol … 250 mg
Coenzyme Q10 (MicroActive®) … 50 mg
Ginger Extract (Zingiber officinale) (rhizome) … 35 mg
S-Acetyl-L-Glutathione (Emothion®) … 25 mg
Lutein … 10 mg
Zeaxanthin … 2 mg
Boron (as bororganic glycine) … 0.5 mg
Vitamin K2 (as menaquinone-7) … 100 mcg
Other Ingredients:
vegetarian capsule (hypromellose and water), microcrystalline cellulose, rice bran wax, silica.
Novatol® is a registered trademark of Archer-Daniels-Midland Company.
DimaCalTM, TRAACSTM, and AlbionTM are registered trademarks of Albion Laboratories, Inc.
Quatrefolic® is a registered trademark of Gnosis S.p.A. Produced under US patent 7,947,662.
SelenoExcell® is a registered trademark of Cypress Systems, Inc.
Keep closed in a cool, dry place out of reach of children. Do not use if inner tamper seal is damaged.
As needed, take 6 capsules daily in divided servings with breakfast, lunch, and afternoon snack. Do not take within 5 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.
Ingredient information is provided above. A clear label image is not available yet.
View original supplier image (quality may be limited)Source: Fullscript supplier catalog · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Optimal Prenatal MF by Seeking Health is a methylation-friendly prenatal multivitamin formulated without folic acid, using Metafolin® (5-MTHF) instead, the active, bioavailable form of folate that bypasses the MTHFR enzyme step. It supports fetal neural development, maternal nutrient status, and energy metabolism during preconception, pregnancy, and lactation.
Why It's Worth Considering: Seeking Health's formulation is specifically designed for individuals with MTHFR variants or impaired folate metabolism, using methylated and coenzymated B vitamins throughout to support efficient utilization.
As needed, take 6 capsules daily in divided servings with breakfast, lunch, and afternoon snack. Do not take within 5 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.
Store in a cool, dry place away from direct sunlight. Most supplements are stable at room temperature (59-77°F). Keep the bottle sealed between uses. Check the label for any specific storage requirements, some probiotics and oils require refrigeration.
Most supplements can be taken together safely. However, some minerals compete for absorption (zinc and iron, calcium and magnesium) and should be taken at different times of day. If you're taking prescription medications, consult your healthcare provider about potential interactions.
Most supplements benefit from consistent daily use over 2-3 months to achieve full effect. Some (like vitamins and minerals) can be taken indefinitely as part of a daily routine. Others (like specific herbs) may benefit from cycling. Follow the product's recommended protocol or consult a practitioner.
Fat-soluble supplements (vitamins A, D, E, K, omega-3, CoQ10) should be taken with a meal containing fat. Water-soluble supplements (B vitamins, vitamin C) can be taken anytime. Minerals are generally best absorbed with food. Probiotics should be taken with or just before a meal. Check the product label for specific timing recommendations.
Track your specific health goals, energy levels, sleep quality, joint comfort, digestion, mood, etc. Most supplements take 2-8 weeks for noticeable effects. For objective measurement, baseline lab tests before starting (and repeat at 3 months) provide definitive evidence. The Gabriel Score incorporates clinical evidence for expected outcomes.
Apotheca is analyzing ingredient interactions, stacking compatibility, and timing recommendations for Seeking Health - Optimal Prenatal MF. This data will be available soon.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
