Basic Prenatal, 90 Capsules
Size: 90 capsules
May be a fit for
- Pregnant women seeking methylfolate-based prenatal micronutrient support
- Those with MTHFR variants requiring folate in active methylated form
- Practitioners protocols requiring a clean-label trimester-spanning prenatal formula
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Thorne Basic Prenatal is a comprehensive multivitamin-mineral formula designed to support nutritional needs during pregnancy and the preconception period. It features folate as 5-MTHF (the bioavailable methylated form), along with iron, choline, and a full spectrum of vitamins and minerals in highly absorbable forms.
Why It's Worth Considering: Thorne's practitioner-grade manufacturing standards mean no unnecessary fillers or poorly absorbed forms, notably, it uses methylfolate rather than synthetic folic acid, which matters for individuals with MTHFR gene variants.
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Thorne · 90 CapsulesMake it part of your routine.
Take 3 capsules daily or as recommended by your health professional.
Read the complete labelProduct details
Supplement facts & complete label
Serving Size:
Three Capsules
Amount Per Serving:
Vitamin A (450 mcg from Beta Carotene and 600 mcg as Palmitate) ... 1.05 mg
Vitamin C (as Ascorbic Acid) ... 150 mg
Vitamin D (as Vitamin D3) (1,000 IU) ... 25 mcg
Vitamin E (as d-Alpha Tocopheryl) ... 33.5 mg
Vitamin K (as Vitamin K1) ... 100 mcg
Thiamin (as Thiamin HCl) ... 5 mg
Riboflavin (as Riboflavin 5’-Phosphate Sodium) ... 5 mg
Niacin (as Niacinamide) ... 30 mg
Vitamin B6 (as Pyridoxal 5’-Phosphate) ... 12 mg
Folate (1 mg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) ... 1.7 mg DFE
Vitamin B12 (as Methylcobalamin) ... 200 mcg
Biotin ... 50 mcg
Pantothenic Acid (as Calcium Pantothenate) ... 18 mg
Choline (as Choline Citrate) ... 110 mg
Calcium (as DimaCal® DiCalcium Malate)†† ... 180 mg
Iron (as Ferrochel® Ferrous Bisglycinate Chelate)††† ... 45 mg
Iodine (as Potassium Iodide) ... 150 mcg
Magnesium (as DiMagnesium Malate) ... 90 mg
Zinc (as TRAACS® Zinc Bisglycinate Chelate)†††† ... 25 mg
Selenium (as L-Selenomethionine) ... 50 mcg
Copper (as TRAACS® Copper Bisglycinate Chelate)†††† ... 2 mg
Manganese (as TRAACS® Manganese Bisglycinate Chelate)†††† ... 5 mg
Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)†††† ... 100 mcg
Boron (as Bororganic™ Boron Glycinate Complex)††††† ... 1 mg
Other Ingredients:
Hypromellose (derived from cellullse) capsule, Calcium Laurate.
Other Ingredients: Hypromellose (derived from cellulose) capsule, Calcium Laurate.
Gluten Free, Dairy Free, Soy Free.
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
Iodine may occasionally cause an allergic reaction in some individuals.
PREGNANCY
If pregnant, consult your health professional before using this product.
INTERACTIONS
As vitamin K interferes with the effect of anticoagulant drugs (like Coumadin), the concurrent use of these agents should be avoided.
5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
ADDITIONAL WARNINGS
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Vitamin C can cause diarrhea in some individuals in large doses, which can vary from person to person and resolves when the amount is reduced.
Label directions
Take 3 capsules daily or as recommended by your health professional.
Open original label ↗
Source: authorized supplier catalog · September 04, 2026. Formulas and labels can change. Check the packaging you receive.
Who it may suit
May be a fit for
- Pregnant women seeking methylfolate-based prenatal micronutrient support
- Those with MTHFR variants requiring folate in active methylated form
- Practitioners protocols requiring a clean-label trimester-spanning prenatal formula
- Women planning conception who want iron and choline alongside B-vitamin cofactors
Considerations
- Known allergy to any ingredient (check label)
- Currently pregnant or breastfeeding (consult healthcare provider)
- Taking prescription medications (check for interactions)
- Under 18 years of age (unless recommended by pediatrician)
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How should I store this supplement?
Store in a cool, dry place away from direct sunlight. Most supplements are stable at room temperature (59-77°F). Keep the bottle sealed between uses. Check the label for any specific storage requirements — some probiotics and oils require refrigeration.
Can I take this with other supplements?
Most supplements can be taken together safely. However, some minerals compete for absorption (zinc and iron, calcium and magnesium) and should be taken at different times of day. If you're taking prescription medications, consult your healthcare provider about potential interactions.
How long should I take this supplement?
Most supplements benefit from consistent daily use over 2-3 months to achieve full effect. Some (like vitamins and minerals) can be taken indefinitely as part of a daily routine. Others (like specific herbs) may benefit from cycling. Follow the product's recommended protocol or consult a practitioner.
When is the best time to take this?
Fat-soluble supplements (vitamins A, D, E, K, omega-3, CoQ10) should be taken with a meal containing fat. Water-soluble supplements (B vitamins, vitamin C) can be taken anytime. Minerals are generally best absorbed with food. Probiotics should be taken with or just before a meal. Check the product label for specific timing recommendations.
How do I know if this supplement is working?
Track your specific health goals — energy levels, sleep quality, joint comfort, digestion, mood, etc. Most supplements take 2-8 weeks for noticeable effects. For objective measurement, baseline lab tests before starting (and repeat at 3 months) provide definitive evidence. The Gabriel Score incorporates clinical evidence for expected outcomes.
Supplement information is provided for education and is not a substitute for personalized medical advice. Supplements are not intended to diagnose, treat, cure or prevent disease. Read the current product label before use.