Beta Alanine-SR NSF, 120 Tablets
Size: 120 tablets
May be a fit for
- Athletes seeking sustained beta-alanine release to support muscular endurance
- Those sensitive to beta-alanine tingling preferring a slow-release tablet form
- Practitioners protocols requiring NSF Certified sport-compliant beta-alanine supplementation
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Thorne's Beta Alanine-SR delivers beta-alanine in a sustained-release tablet format, designed to support muscular endurance and buffer lactic acid accumulation during high-intensity exercise. The SR (sustained-release) mechanism helps reduce the skin tingling (paresthesia) commonly associated with standard beta-alanine doses, making consistent daily use more comfortable. This 120-tablet product carries NSF Certified for Sport® certification.
Why It's Worth Considering: The sustained-release delivery distinguishes this from conventional beta-alanine powders or capsules, allowing for steadier plasma levels without the flush-like sensation, a meaningful formulation choice for athletes training daily.
Thorne · 120 TabletsMake it part of your routine.
Take 2 tablets one to two times daily or as recommended by your health professional.
Read the complete labelProduct details
Supplement facts & complete label
Serving Size:
Two Tablets
Amount Per Serving:
SR CarnoSyn® Beta-Alanine† ... 1.6 g
Other Ingredients:
Corn Starch, Dicalcium Phosphate, Hydroxypropyl Cellulose, Hypromellose, Rice Extract, Silicon Dioxide
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your health professional before using this product.
INTERACTIONS
There are no known adverse interactions or contraindications at publication date.
Label directions
Take 2 tablets one to two times daily or as recommended by your health professional.
Open original label ↗
Source: authorized supplier catalog · September 04, 2026. Formulas and labels can change. Check the packaging you receive.
Who it may suit
May be a fit for
- Athletes seeking sustained beta-alanine release to support muscular endurance
- Those sensitive to beta-alanine tingling preferring a slow-release tablet form
- Practitioners protocols requiring NSF Certified sport-compliant beta-alanine supplementation
- Individuals supporting carnosine synthesis during high-intensity or repeated-effort training
Considerations
- Known allergy to any ingredient (check label)
- Currently pregnant or breastfeeding (consult healthcare provider)
- Taking prescription medications (check for interactions)
- Under 18 years of age (unless recommended by pediatrician)
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How should I store this supplement?
Store in a cool, dry place away from direct sunlight. Most supplements are stable at room temperature (59-77°F). Keep the bottle sealed between uses. Check the label for any specific storage requirements — some probiotics and oils require refrigeration.
Can I take this with other supplements?
Most supplements can be taken together safely. However, some minerals compete for absorption (zinc and iron, calcium and magnesium) and should be taken at different times of day. If you're taking prescription medications, consult your healthcare provider about potential interactions.
How long should I take this supplement?
Most supplements benefit from consistent daily use over 2-3 months to achieve full effect. Some (like vitamins and minerals) can be taken indefinitely as part of a daily routine. Others (like specific herbs) may benefit from cycling. Follow the product's recommended protocol or consult a practitioner.
When is the best time to take this?
Fat-soluble supplements (vitamins A, D, E, K, omega-3, CoQ10) should be taken with a meal containing fat. Water-soluble supplements (B vitamins, vitamin C) can be taken anytime. Minerals are generally best absorbed with food. Probiotics should be taken with or just before a meal. Check the product label for specific timing recommendations.
How do I know if this supplement is working?
Track your specific health goals — energy levels, sleep quality, joint comfort, digestion, mood, etc. Most supplements take 2-8 weeks for noticeable effects. For objective measurement, baseline lab tests before starting (and repeat at 3 months) provide definitive evidence. The Gabriel Score incorporates clinical evidence for expected outcomes.
Supplement information is provided for education and is not a substitute for personalized medical advice. Supplements are not intended to diagnose, treat, cure or prevent disease. Read the current product label before use.