Copper Bisglycinate, 60 Capsules
Size: 60 capsules
May be a fit for
- Adults seeking bioavailable copper bisglycinate for connective tissue support
- Individuals maintaining zinc supplementation who need balanced copper intake
- Those supporting iron metabolism with a gentle chelated copper form
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Copper Bisglycinate from Thorne delivers elemental copper chelated to glycine, a form designed for enhanced absorption compared to inorganic copper salts. Copper is an essential trace mineral that supports healthy connective tissue formation, iron metabolism, and antioxidant enzyme activity. It's well-suited for adults looking to address dietary gaps in copper intake or support balanced trace mineral status.
Why It's Worth Considering: Thorne's bisglycinate chelate form is gentler on digestion and more readily absorbed than oxide or sulfate forms, and Thorne's manufacturing standards are recognized within practitioner and clinical communities.
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Thorne · 60 CapsulesMake it part of your routine.
Take 1 capsule one to three times daily or as recommended by your health professional.
Read the complete labelProduct details
Supplement facts & complete label
Serving Size:
One Capsule
Amount Per Serving:
Copper (as TRAACS® Copper Bisglycinate Chelate) ... 2 mg
Other Ingredients:
Hypromellose Capsule, Leucine, Microcrystalline Cellulose
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your health professional before using this product.
INTERACTIONS
There are no known adverse interactions or contraindications at publication date.
Label directions
Take 1 capsule one to three times daily or as recommended by your health professional.
Open original label ↗
Source: authorized supplier catalog · September 04, 2026. Formulas and labels can change. Check the packaging you receive.
Who it may suit
May be a fit for
- Adults seeking bioavailable copper bisglycinate for connective tissue support
- Individuals maintaining zinc supplementation who need balanced copper intake
- Those supporting iron metabolism with a gentle chelated copper form
- Practitioner protocols requiring well-tolerated copper bisglycinate for enzymatic function
Considerations
- Known allergy to any ingredient (check label)
- Currently pregnant or breastfeeding (consult healthcare provider)
- Taking prescription medications (check for interactions)
- Under 18 years of age (unless recommended by pediatrician)
Compatibility & interactions
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1423 product and brand ratings and mentions across 6 sources.
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Thorne faces heavy skepticism after PE acquisition with concerns about quality decline, counterfeits, and COA transparency, despite some loyal advocates.
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More category questions
How should I store this supplement?
Store in a cool, dry place away from direct sunlight. Most supplements are stable at room temperature (59-77°F). Keep the bottle sealed between uses. Check the label for any specific storage requirements — some probiotics and oils require refrigeration.
Can I take this with other supplements?
Most supplements can be taken together safely. However, some minerals compete for absorption (zinc and iron, calcium and magnesium) and should be taken at different times of day. If you're taking prescription medications, consult your healthcare provider about potential interactions.
How long should I take this supplement?
Most supplements benefit from consistent daily use over 2-3 months to achieve full effect. Some (like vitamins and minerals) can be taken indefinitely as part of a daily routine. Others (like specific herbs) may benefit from cycling. Follow the product's recommended protocol or consult a practitioner.
When is the best time to take this?
Fat-soluble supplements (vitamins A, D, E, K, omega-3, CoQ10) should be taken with a meal containing fat. Water-soluble supplements (B vitamins, vitamin C) can be taken anytime. Minerals are generally best absorbed with food. Probiotics should be taken with or just before a meal. Check the product label for specific timing recommendations.
How do I know if this supplement is working?
Track your specific health goals — energy levels, sleep quality, joint comfort, digestion, mood, etc. Most supplements take 2-8 weeks for noticeable effects. For objective measurement, baseline lab tests before starting (and repeat at 3 months) provide definitive evidence. The Gabriel Score incorporates clinical evidence for expected outcomes.
Supplement information is provided for education and is not a substitute for personalized medical advice. Supplements are not intended to diagnose, treat, cure or prevent disease. Read the current product label before use.