Curcumin Phytosome - Sustained Released, 120 Capsules
Size: 120 capsules
May be a fit for
- Adults seeking sustained-release curcumin phytosome for daily joint comfort support
- Practitioners protocols requiring enhanced-absorption curcumin phytosome over extended periods
- Active individuals using curcumin phytosome to help maintain post-exercise recovery
Save together with Wellness Circles
Invite friends or family to a Wellness Circle. Your group can unlock savings together. See current tiers and terms before joining.
Explore Wellness CirclesA closer look.
Thorne's Curcumin Phytosome delivers curcumin complexed with phosphatidylcholine, a phytosome technology designed to significantly enhance absorption compared to standard curcumin extracts. The sustained-release delivery further extends the compound's presence over time, supporting joint comfort, a balanced inflammatory response, and antioxidant activity. A practical option for adults seeking consistent curcumin intake throughout the day.
Why It's Worth Considering: The phytosome form addresses curcumin's well-known bioavailability challenges, while the sustained-release matrix distinguishes this from conventional curcumin capsules, a combination characteristic of Thorne's practitioner-grade formulation standards.
Thorne · 120 CapsulesMake it part of your routine.
Take 1-2 capsules two times daily or as recommended by your health professional.
Read the complete labelProduct details
Supplement facts & complete label
Serving Size:
Two Capsules
Amount Per Serving:
Curcumin Phytosome (Curcuma longa extract (root) / Phospholipid complex from Sunflower) ... 500 mg
Other Ingredients:
Calcium (Citrate), Calcium Laurate, High and Low Viscosity Hydroxypropyl Methylcellulose, Hypromellose Capsule, Leucine, Microcrystalline Cellulose, Silicon Dioxide.
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your health professional before using this product.
INTERACTIONS
Curcumin has been shown to reduce the therapeutic efficacy of cyclophosphamide (Cytoxan) in animal studies. In vitro research revealed that curcumin decreased camptothecin-induced death of cultured breast cancer cells. Curcumin might also interfere with the absorption and efficacy of the chemotherapy drug irinotecan, used to treat colon cancer. The concurrent use of curcumin with these agents should be avoided.
Label directions
Take 1-2 capsules two times daily or as recommended by your health professional.
Source: authorized supplier catalog · September 04, 2026. Formulas and labels can change. Check the packaging you receive.
Who it may suit
May be a fit for
- Adults seeking sustained-release curcumin phytosome for daily joint comfort support
- Practitioners protocols requiring enhanced-absorption curcumin phytosome over extended periods
- Active individuals using curcumin phytosome to help maintain post-exercise recovery
- Those supporting healthy inflammatory response with a clinically studied phytosome curcumin form
Considerations
- Taking blood thinners (curcumin has mild anti-platelet activity)
- Gallbladder disease or bile duct obstruction
- Scheduled surgery within 2 weeks
- Iron deficiency (curcumin may reduce iron absorption)
Compatibility & interactions
Works Well With
Take Separately From
No significant interactions identified. Always consult your healthcare provider.
What to expect over time
Acute Inflammation
Reduced pain and swelling
Joint Improvement
Improved mobility and stiffness
Systemic Effects
Lower CRP and inflammatory markers
Full Benefit
Sustained anti-inflammatory and neuroprotective effects
Based on clinical curcumin research at 500-1000mg/day of enhanced-bioavailability formulations.
Compare the options
Compare Curcumin Formulations
Bioavailability is everything
| Feature | Meriva (phytosome) | Theracurmin (nano) | BCM-95 | Standard Extract | Raw Turmeric |
|---|---|---|---|---|---|
| Bioavailability | 29x standard | 27x standard | 7x standard | Baseline | Very low (2-3%) |
| Form | Phospholipid complex | Nanoparticle | Essential oil enhanced | 95% curcuminoids | Whole root powder |
| Clinical Data | Strong | Strong | Moderate | Limited (poor absorption) | Traditional use |
| Best For | Joints, brain, systemic | Joints, inflammation | General use | Budget | Cooking, not supplementation |
Explore complementary products
Pure Encapsulations - Alpha Lipoic Acid 600mg, 60 CapsulesALA + curcumin both modulate inflammation pathways and recycle other antioxidants.$67.99
Metagenics - Quercetin 500, 60 CapsulesBoth polyphenols — together they widen anti-inflammatory action.$52.99
Source Naturals - ArcticPure® Ultra Potency Omega-3 Fish OilEPA/DHA + curcumin is a core stack for joint, brain, and metabolic support.$16.99Real reviews. A wider perspective.
Customer reviews, social conversations and expert insights, with every source in view.
- Marketplaces & brand websites
- Amazon, iHerb and direct brand reviews
- Social & community
- Reddit, X, Instagram and TikTok
- Video & creators
- YouTube and creator perspectives
Coverage varies by product and brand.
These are broader practitioner and research perspectives. They may discuss the brand or other products, rather than this exact formula.
A few useful answers.
Research & further reading
More category questions
Is turmeric the same as curcumin?
No. Turmeric is the whole spice (root of Curcuma longa). Curcumin is the active compound within turmeric, comprising only 2-3% of the root. A supplement standardized to '95% curcuminoids' contains 30-50x more active compound than raw turmeric powder. You cannot get a therapeutic dose from cooking with turmeric.
Why is curcumin bioavailability so important?
Standard curcumin has only 2-3% bioavailability — meaning 97% passes through you unused. Enhanced formulations (Meriva, Theracurmin, BCM-95) increase absorption 7-29x. Without enhanced bioavailability, you'd need to take massive doses (8-10g) to match what 500mg of Meriva delivers.
Can curcumin replace ibuprofen?
Clinical trials show curcumin (500mg Meriva, 2x/day) is comparable to ibuprofen for knee osteoarthritis pain with fewer GI side effects. However, curcumin works through a different mechanism (NF-kB vs COX) and takes 2-4 weeks to reach full effect, unlike ibuprofen's immediate action. Many people use curcumin for maintenance and ibuprofen for acute flares.
Does curcumin interact with medications?
Curcumin has mild blood-thinning properties and may interact with warfarin, aspirin, and other anticoagulants. It may also enhance the effects of diabetes medications (lowering blood sugar further) and reduce iron absorption. Consult your physician if you're on blood thinners, diabetes medications, or chemotherapy.
How much curcumin should I take?
Depends on the formulation. Meriva: 500mg 2x/day. Theracurmin: 90-180mg/day. BCM-95: 500mg 2x/day. Standard 95% extract: 1500mg/day with piperine. These are NOT interchangeable doses — each formulation has different bioavailability. Check the specific product's clinical study dose.
Supplement information is provided for education and is not a substitute for personalized medical advice. Supplements are not intended to diagnose, treat, cure or prevent disease. Read the current product label before use.