Super EPA NSF, 90 Gelcaps
Size: 90 Gelcaps
May be a fit for
- Adults seeking concentrated EPA omega-3 support for cardiovascular health
- Individuals maintaining healthy triglyceride levels with high-potency fish oil
- Active adults using EPA to support post-exercise joint comfort and recovery
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Thorne Super EPA NSF delivers a concentrated fish oil formula supplying EPA and DHA omega-3 fatty acids in gelcap form, designed to support cardiovascular function, healthy triglyceride levels already within normal range, and inflammatory response balance. It carries NSF Certified for Sport® certification, making it a practical choice for competitive athletes and health-conscious individuals who require third-party verified purity.
Why It's Worth Considering: The NSF Certified for Sport® mark confirms independent testing for banned substances and contaminants, a meaningful distinction for those subject to athletic drug testing or prioritizing verified quality in their omega-3 supplementation.
Thorne · 90 GelcapsMake it part of your routine.
Take 1 gelcap two to three times daily or as recommended by your health-care practitioner.
Important cautions & interactions
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
The omega-3 fatty acids in Super EPA are derived from fish.
PREGNANCY
If pregnant, consult your health-care practitioner before using this product.
Product details
Supplement facts & complete label
Supplement Facts
Serving size: 1 gelcap. Servings per container: 90.
Calories 10; Total fat 1 g (1% DV); EPA (Eicosapentaenoic Acid, from fish oil) 425 mg; DHA (Docosahexaenoic Acid, from fish oil) 270 mg. Daily value not established for EPA and DHA. Percent DV based on a 2,000-calorie diet.
Other ingredients: Gelatin (bovine), purified water and glycerin (vegetable source) gelcap, mixed tocopherols.
Label directions
Take 1 gelcap two to three times daily or as recommended by your health-care practitioner.
Label cautions
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
The omega-3 fatty acids in Super EPA are derived from fish.
PREGNANCY
If pregnant, consult your health-care practitioner before using this product.
Source: Thorne manufacturer product label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Who it may suit
May be a fit for
- Adults seeking concentrated EPA omega-3 support for cardiovascular health
- Individuals maintaining healthy triglyceride levels with high-potency fish oil
- Active adults using EPA to support post-exercise joint comfort and recovery
- Practitioner protocols requiring NSF-certified, purity-verified omega-3 EPA supplementation
Considerations
- Fish/shellfish allergy (use algal omega-3 instead)
- Taking blood thinners (consult physician — may enhance effect)
- Scheduled surgery within 2 weeks (may increase bleeding)
- Bleeding disorders
Compatibility & interactions
Works Well With
Take Separately From
No significant interactions identified. Always consult your healthcare provider.
What to expect over time
Cell Membrane Integration
EPA/DHA incorporate into cell membranes
Inflammation Markers
Measurable CRP reduction
Joint & Mood
Reduced joint stiffness, improved mood
Cardiovascular
Triglycerides reduced 15-30%
Based on clinical research on EPA/DHA supplementation at therapeutic doses (2-4g combined EPA+DHA).
Compare the options
Compare Omega-3 Sources
Fish Oil vs Krill vs Algal vs Cod Liver
| Feature | Fish Oil (this) | Krill Oil | Algal Oil | Cod Liver Oil |
|---|---|---|---|---|
| EPA+DHA Content | High (concentrated) | Moderate | Moderate-High | Moderate + Vit A/D |
| Absorption | Good (triglyceride form) | Excellent (phospholipid) | Good | Good + fat-soluble vitamins |
| Best For | Therapeutic dose, heart/brain | General wellness | Vegan option | Vitamin A+D + omega-3 |
| Sustainability | Varies by brand | Sustainable harvest | Most sustainable | Traditional, sustainable |
| Burp Factor | Low (if enteric coated) | Very low | None | Moderate |
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These are broader practitioner and research perspectives. They may discuss the brand or other products, rather than this exact formula.
A few useful answers.
Research & further reading
More category questions
How much fish oil should I take daily?
For general health, 1-2g of combined EPA+DHA daily. For therapeutic use (triglycerides, inflammation, mood), 2-4g combined EPA+DHA. Check the label for EPA+DHA content per serving — many fish oils have only 300mg per 1000mg capsule, requiring 6-8 capsules for a therapeutic dose. Concentrated formulas provide 600-900mg per capsule.
What is the difference between EPA and DHA?
EPA (eicosapentaenoic acid) is primarily anti-inflammatory — best for joint pain, cardiovascular health, and mood disorders. DHA (docosahexaenoic acid) is structural — it comprises 40% of brain polyunsaturated fats and is critical for cognitive function, eye health, and fetal development. Most people benefit from both; higher EPA for inflammation, higher DHA for brain health.
Does fish oil cause fishy burps?
Low-quality fish oil can cause fishy aftertaste and burping. Solutions: take with food, choose enteric-coated capsules, refrigerate the bottle (slows breakdown), or use a concentrated triglyceride-form fish oil (higher quality = less burping). If you still experience burps, the oil may be oxidized — check the expiration date and smell the capsule.
Is krill oil better than fish oil?
Krill oil has better absorption per gram (phospholipid form) and contains astaxanthin (antioxidant), but it's significantly more expensive per mg of EPA+DHA. For therapeutic doses (2-4g EPA+DHA), fish oil is more practical and cost-effective. Krill oil is a good choice for general wellness at maintenance doses.
Can I take fish oil with blood thinners?
Fish oil has mild blood-thinning properties. If you're taking warfarin, aspirin, or other anticoagulants, consult your physician before starting high-dose omega-3. At standard doses (1-2g), the risk is low, but your INR may need monitoring. Stop fish oil 1-2 weeks before scheduled surgery.
How do I choose a quality fish oil?
Look for: third-party tested for heavy metals and oxidation (IFOS 5-star rated), triglyceride form (not ethyl ester), high EPA+DHA per capsule (600mg+ combined), and molecular distillation for purity. The Gabriel Score evaluates all of these quality signals automatically.
Supplement information is provided for education and is not a substitute for personalized medical advice. Supplements are not intended to diagnose, treat, cure or prevent disease. Read the current product label before use.