Vital Nutrients

Pregnenolone 10mg, 60 Capsules

Pregnenolone 10mg by Vital Nutrients is a low-dose hormone precursor supplement providing pregnenolone, a naturally occurring steroid synthesized from cholesterol that supports neurological function, cognitive clarity, and healthy stress hormone balance.

May be a fit for

  • Adults seeking pregnenolone support for healthy hormone balance
  • Individuals over 40 as pregnenolone levels naturally decline with age
  • Practitioners protocols requiring low-dose pregnenolone for sensitive patients
$14.99

30-day money-back guarantee
Save together with Wellness Circles

Invite friends or family to a Wellness Circle. Your group can unlock savings together. See current tiers and terms before joining.

Explore Wellness Circles
CapsulesFormat
60 CapsulesPack size
The essentials

A closer look.

Pregnenolone 10mg by Vital Nutrients is a low-dose hormone precursor supplement providing pregnenolone, a naturally occurring steroid synthesized from cholesterol that supports neurological function, cognitive clarity, and healthy stress hormone balance. Designed for those seeking foundational endocrine support, it offers a conservative entry dose suited to individuals new to pregnenolone or those requiring precise titration under practitioner guidance.

Why It's Worth Considering: Vital Nutrients is a practitioner-grade brand with rigorous third-party testing standards; the 10mg dose allows flexible, careful dosing that clinicians often prefer when personalizing hormone-related protocols.

Vital Nutrients - Pregnenolone 10mg, 60 CapsulesVital Nutrients · 60 Capsules
Make it part of your day

Make it part of your routine.

Take 1 vegan capsule daily, as directed by your healthcare professional.

Read the complete label
Inside the formula

Product details

Supplement facts & complete label

Serving Size:
1 vegan capsule

Amount Per Serving:

Pregnenolone ... 10 mg

Other Ingredients:
Tapioca Powder, Hypromellose, and Silica.

Warning: NOT FOR USE BY INDIVIDUALS UNDER THE AGE OF 18 YEARS. DO NOT USE IF PREGNANT OR NURSING. Consult a physician or licensed qualified healthcare professional before using this product if you have, or have a family history of, breast cancer, prostate cancer, prostate enlargement, heart disease, low "good" cholesterol (HDL), or if you are using any other dietary supplement, prescription drug, or over-the-counter drug. Do not exceed recommended serving. Exceeding recommended serving may cause serious adverse health effects. Possible side effects include acne, hair loss, hair growth on the face (in women), aggressiveness, irritability, and increased levels of estrogen. Discontinue use and call a physician or licensed qualified healthcare professional immediately if you experience rapid heartbeat, dizziness, blurred vision, or other similar symptoms. Pregnenolone may affect levels of other hormones, such as progesterone, estrogen, testosterone, and/or DHEA. Do not take this product if you have a history of seizures. Do not take this product if you have breast cancer, prostate cancer, or other hormone-sensitive diseases. KEEP OUT OF REACH OF CHILDREN.

Label directions

Take 1 vegan capsule daily, as directed by your healthcare professional.

Open original label ↗Product label and ingredient information for Vital Nutrients - Pregnenolone 10mg, 60 Capsules

Source: authorized supplier catalog · September 06, 2026. Formulas and labels can change. Check the packaging you receive.

Who it may suit

May be a fit for

  • Adults seeking pregnenolone support for healthy hormone balance
  • Individuals over 40 as pregnenolone levels naturally decline with age
  • Practitioners protocols requiring low-dose pregnenolone for sensitive patients
  • Those supporting cognitive function and mental clarity with pregnenolone

Considerations

  • Known allergy to any ingredient (check label)
  • Currently pregnant or breastfeeding (consult healthcare provider)
  • Taking prescription medications (check for interactions)
  • Under 18 years of age (unless recommended by pediatrician)
From across the web

Real reviews. A wider perspective.

Customer reviews, social conversations and expert insights, with every source in view.

Marketplaces & brand websites
Amazon, iHerb and direct brand reviews
Social & community
Reddit, X, Instagram and TikTok
Video & creators
YouTube and creator perspectives

Coverage varies by product and brand.

Good to know

A few useful answers.

Research & further reading

More category questions

How should I store this supplement?

Store in a cool, dry place away from direct sunlight. Most supplements are stable at room temperature (59-77°F). Keep the bottle sealed between uses. Check the label for any specific storage requirements — some probiotics and oils require refrigeration.

Can I take this with other supplements?

Most supplements can be taken together safely. However, some minerals compete for absorption (zinc and iron, calcium and magnesium) and should be taken at different times of day. If you're taking prescription medications, consult your healthcare provider about potential interactions.

How long should I take this supplement?

Most supplements benefit from consistent daily use over 2-3 months to achieve full effect. Some (like vitamins and minerals) can be taken indefinitely as part of a daily routine. Others (like specific herbs) may benefit from cycling. Follow the product's recommended protocol or consult a practitioner.

When is the best time to take this?

Fat-soluble supplements (vitamins A, D, E, K, omega-3, CoQ10) should be taken with a meal containing fat. Water-soluble supplements (B vitamins, vitamin C) can be taken anytime. Minerals are generally best absorbed with food. Probiotics should be taken with or just before a meal. Check the product label for specific timing recommendations.

How do I know if this supplement is working?

Track your specific health goals — energy levels, sleep quality, joint comfort, digestion, mood, etc. Most supplements take 2-8 weeks for noticeable effects. For objective measurement, baseline lab tests before starting (and repeat at 3 months) provide definitive evidence. The Gabriel Score incorporates clinical evidence for expected outcomes.

Supplement information is provided for education and is not a substitute for personalized medical advice. Supplements are not intended to diagnose, treat, cure or prevent disease. Read the current product label before use.

Vital Nutrients - Pregnenolone 10mg, 60 Capsules