Lactobacillus Plantarum/Rhamnosus/Salivari, 100 Capsules
100 Capsules
May be a fit for
- Practitioners supporting gut mucosal integrity with multi-strain Lactobacillus protocols
- Adults seeking L. plantarum, rhamnosus, and salivarius colonization across GI sites
- Clinically-aware individuals maintaining microbiome balance with targeted Lactobacillus strains
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This targeted probiotic formula from Allergy Research Group delivers three distinct Lactobacillus strains, L. plantarum, L. rhamnosus, and L. salivarius, in a single capsule, supporting gut microbiome balance, digestive comfort, and immune function. Designed with a practitioner-grade approach, it's suited for individuals seeking multi-strain Lactobacillus support.
Why It's Worth Considering: Allergy Research Group formulates to clinical standards, and this combination of three complementary Lactobacillus strains may help maintain colonization across different areas of the GI tract more broadly than single-strain options.
Allergy Research Group · 100 CapsulesMake it part of your routine.
As a dietary supplement, take 1 capsule three times daily between meals, or as directed by a healthcare practitioner.
Important cautions & interactions
If you are pregnant or lactating, have any health condition or are taking any medication, consult your healthcare practitioner before use.
Store refrigerated, tightly capped. Short-term heat exposure is acceptable. Keep out of the reach of children. Use only it safety seal is intact. Variations in product color may occur.
Product details
Supplement facts & complete label
Serving Size:
1 Capsule
Amount Per Serving:
L.plantarum UALp-05™ (10 Billion CFU*) ... 25 mg
L.salivarius (4 Billion CFU*) ... 40 mg
L.rhamnosus UALr-06™ (3 Billion CFU*) ... 15 mg
Other Ingredients:
Microcrystalline cellulose, Hydroxypropyl methylcellulose, Fructooligosaccharides, Stearic acid, Silicon dioxide.
Label directions
As a dietary supplement, take 1 capsule three times daily between meals, or as directed by a healthcare practitioner.
Label cautions
Warning:
If you are pregnant or lactating, have any health condition or are taking any medication, consult your healthcare practitioner before use.
Store refrigerated, tightly capped. Short-term heat exposure is acceptable. Keep out of the reach of children. Use only it safety seal is intact. Variations in product color may occur.
Source: authorized supplier original manufacturer label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Who it may suit
May be a fit for
- Practitioners supporting gut mucosal integrity with multi-strain Lactobacillus protocols
- Adults seeking L. plantarum, rhamnosus, and salivarius colonization across GI sites
- Clinically-aware individuals maintaining microbiome balance with targeted Lactobacillus strains
- Those supporting immune and digestive function through practitioner-guided probiotic therapy
Considerations
- Severely immunocompromised (consult physician)
- Active pancreatitis
- Central venous catheters (risk of translocation)
- SIBO (some probiotics may worsen — consult practitioner)
Compatibility & interactions
Works Well With
Take Separately From
No significant interactions identified. Always consult your healthcare provider.
What to expect over time
Colonization Begins
Beneficial bacteria begin establishing colonies
GI Improvement
Reduced bloating, improved regularity
Immune Modulation
Enhanced immune markers, fewer infections
Microbiome Shift
Sustained diversity improvement
Based on clinical probiotic research. Initial die-off symptoms (temporary bloating) may occur in the first week.
Compare the options
Compare Probiotic Types
Which strain type is right for you?
| Feature | Multi-Strain (this) | Spore-Based | Saccharomyces | Single-Strain |
|---|---|---|---|---|
| Survivability | Moderate (refrigerate) | Excellent (shelf-stable) | Excellent (yeast-based) | Moderate |
| Best For | General gut health | Antibiotic recovery | Diarrhea, C. diff | Targeted conditions |
| CFU Range | 10-100 billion | 2-5 billion (potent) | 5-10 billion | 1-50 billion |
| Research | Extensive | Growing | Strong (S. boulardii) | Strain-specific |
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A few useful answers.
Research & further reading
More category questions
How many CFU do I need in a probiotic?
For general health maintenance, 10-20 billion CFU is sufficient. For therapeutic use (post-antibiotics, IBS, immune support), 50-100 billion CFU is recommended. More important than CFU count is strain diversity and survivability — a 5 billion spore-based probiotic may be more effective than a 100 billion conventional strain that doesn't survive stomach acid.
Should I take probiotics with food or on an empty stomach?
Take with food or within 30 minutes of eating. Food buffers stomach acid and increases probiotic survival by up to 100x. A small amount of fat in the meal further improves survival. Exception: spore-based probiotics (Bacillus strains) are acid-resistant and can be taken anytime.
Can probiotics cause bloating at first?
Yes — temporary bloating, gas, or changes in bowel habits during the first 3-7 days is common and actually a positive sign. This 'die-off' reaction occurs as beneficial bacteria displace harmful organisms. If symptoms persist beyond 2 weeks, reduce the dose by half and gradually increase.
Do I need to refrigerate probiotics?
It depends on the strain. Most Lactobacillus and Bifidobacterium strains require refrigeration for viability. Spore-based probiotics (Bacillus) and Saccharomyces boulardii are shelf-stable. Check the label — if it says 'viable at time of manufacture' rather than 'at time of expiration,' refrigerate.
Can I take probiotics with antibiotics?
Yes — in fact, it's strongly recommended. Take the probiotic 2-3 hours apart from the antibiotic dose (so the antibiotic doesn't kill the probiotic). Saccharomyces boulardii is particularly resistant to antibiotics. Continue probiotics for at least 2-4 weeks after completing the antibiotic course.
How long should I take probiotics?
For acute use (post-antibiotics, traveler's diarrhea), 4-8 weeks minimum. For chronic conditions (IBS, immune support), ongoing daily use is recommended. Probiotics don't permanently colonize — they exert benefits while you take them and for a limited time after stopping. Think of them as a daily maintenance supplement, not a one-time fix.
Supplement information is provided for education and is not a substitute for personalized medical advice. Supplements are not intended to diagnose, treat, cure or prevent disease. Read the current product label before use.