Powder · 472.5 g
Serving Size:
1 Scoop (11.8 g)
Amount Per Serving:
Calories ... 35
Protein ... 9 g
Vitamin C (from Lipid Metabolite Ascorbate) ... 90 mg
Multi Collagen Complex ... 10 g
(Hydrolyzed Bovine Hide Collagen Peptides, Fermented Eggshell Membrane Collagen, Chicken Bone Broth Protein Concentrate, Bacillus coagulans SNZ-1969 or IDCC1201 (2 Billion CFU¹), Hydrolyzed Fish Collagen Peptides)
Other Ingredients:
Organic cocoa, natural chocolate flavor, xanthan gum, guar gum, stevia leaf extract.
Other Ingredients: Organic cocoa, natural chocolate flavor, xanthan gum, guar gum, stevia leaf extract.
Contains: Egg, Haddock, Cod, Pollock.
Ancient Nutrition always choose sources that are non-GMO, pasture-raised, cage-free and cruelty-free.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Add one scoop to 8 ounces of water, coffee or a smoothie. Try it in pancakes, oatmeal or cookies.
Source: Fullscript original manufacturer label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Ancient Nutrition's Multi Collagen Protein Chocolate delivers a blend of five collagen types (I, II, III, V, and X) sourced from bovine hide, chicken, fish, and eggshell membrane, formulated to support skin elasticity, joint comfort, and gut lining integrity. Designed for those seeking a broad-spectrum collagen approach in a convenient, flavored powder format.
Why It's Worth Considering: The multi-source collagen matrix targets different tissue types simultaneously, and the chocolate flavor makes daily use more sustainable compared to unflavored collagen powders that require mixing into other foods.
Add one scoop to 8 ounces of water, coffee or a smoothie. Try it in pancakes, oatmeal or cookies.
| Feature | Type I/III (bovine) | Type II (chicken) | Marine (fish) | Multi-Collagen |
|---|---|---|---|---|
| Best For | Skin, hair, nails, gut | Joints, cartilage | Skin (smallest peptides) | All-around |
| Source | Grass-fed cattle | Chicken sternum | Wild-caught fish | Multiple sources |
| Absorption | Good | Good | Excellent (smallest MW) | Good |
| Peptide Size | 3-6 kDa | 10-30 kDa | 1-3 kDa | Varies |
Yes, multiple randomized controlled trials show oral collagen peptides (10-15g/day) significantly improve skin elasticity (+15-20%), reduce wrinkles, strengthen nails, and reduce joint pain over 8-12 weeks. The key is hydrolyzed peptides (not gelatin) which are small enough to be absorbed and signal fibroblasts to produce new collagen.
Collagen can be taken anytime. Many people add it to morning coffee or smoothies. For joint benefits, some practitioners recommend taking on an empty stomach. For skin, consistency matters more than timing. Take with vitamin C for optimal synthesis.
For skin: 5-10g/day (Verisol studies). For joints: 10-15g/day. For gut healing: 15-20g/day. Most collagen powders provide 10-20g per scoop. Studies consistently show 10g/day as the minimum effective dose for measurable skin improvement.
Both are collagen protein, but hydrolyzed collagen peptides are broken into smaller fragments (1-6 kDa) that dissolve in cold water and are absorbed more efficiently. Gelatin is partially hydrolyzed, it forms a gel, doesn't dissolve in cold liquids, and has lower bioavailability. For supplementation, always choose hydrolyzed collagen peptides.
No significant interactions identified. Always consult your healthcare provider.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
