Ancient Nutrition

Multi Collagen Protein Chocolate, 472.5 g

Ancient Nutrition's Multi Collagen Protein Chocolate delivers a blend of five collagen types (I, II, III, V, and X) sourced from bovine hide, chicken, fish, and eggshell membrane, formulated to support skin elasticity, joint comfort, and gut lining....

May be a fit for

  • Adults seeking collagen peptides blended into a chocolate daily shake
  • Those supporting skin elasticity and joint comfort with multi-type collagen
  • Individuals maintaining active lifestyles who prefer flavored collagen protein powders
$52.99

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PowderFormat
472.5 gPack size
The essentials

A closer look.

Ancient Nutrition's Multi Collagen Protein Chocolate delivers a blend of five collagen types (I, II, III, V, and X) sourced from bovine hide, chicken, fish, and eggshell membrane, formulated to support skin elasticity, joint comfort, and gut lining integrity. Designed for those seeking a broad-spectrum collagen approach in a convenient, flavored powder format.

Why It's Worth Considering: The multi-source collagen matrix targets different tissue types simultaneously, and the chocolate flavor makes daily use more sustainable compared to unflavored collagen powders that require mixing into other foods.

Ancient Nutrition - Multi Collagen Protein Chocolate, 472.5 gAncient Nutrition · 472.5 g
Make it part of your day

Make it part of your routine.

Add one scoop to 8 ounces of water, coffee or a smoothie. Try it in pancakes, oatmeal or cookies.

Read the complete label
Inside the formula

Product details

Supplement facts & complete label

Serving Size:
1 Scoop (11.8 g)

Amount Per Serving:

Calories ... 35
Protein ... 9 g
Vitamin C (from Lipid Metabolite Ascorbate) ... 90 mg
Multi Collagen Complex ... 10 g
(Hydrolyzed Bovine Hide Collagen Peptides, Fermented Eggshell Membrane Collagen, Chicken Bone Broth Protein Concentrate, Bacillus coagulans SNZ-1969 or IDCC1201 (2 Billion CFU¹), Hydrolyzed Fish Collagen Peptides)

Other Ingredients:
Organic cocoa, natural chocolate flavor, xanthan gum, guar gum, stevia leaf extract.

Other Ingredients: Organic cocoa, natural chocolate flavor, xanthan gum, guar gum, stevia leaf extract.

Contains: Egg, Haddock, Cod, Pollock.

Ancient Nutrition always choose sources that are non-GMO, pasture-raised, cage-free and cruelty-free.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Label directions

Add one scoop to 8 ounces of water, coffee or a smoothie. Try it in pancakes, oatmeal or cookies.

Source: authorized supplier original manufacturer label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.

Who it may suit

May be a fit for

  • Adults seeking collagen peptides blended into a chocolate daily shake
  • Those supporting skin elasticity and joint comfort with multi-type collagen
  • Individuals maintaining active lifestyles who prefer flavored collagen protein powders
  • People looking to incorporate Types I, II, III, V, and X collagen conveniently

Considerations

  • Fish/shellfish allergy (if marine collagen)
  • Histamine intolerance (some collagen products trigger histamine)
  • Kidney disease on protein-restricted diet
  • Alpha-gal syndrome (if bovine collagen)
Compatibility & interactions

Works Well With

Creatine
Both support muscle recovery
B-Complex
B vitamins support protein metabolism
Vitamin C
Essential for collagen synthesis
Omega-3
Both support skin and joint health

Take Separately From

No significant interactions identified. Always consult your healthcare provider.

What to expect over time
Week 2–4

Nail & Hair

Reduced nail brittleness, less breakage

Week 4–8

Skin Hydration

Improved skin moisture and elasticity

Month 2–3

Joint Comfort

Reduced joint stiffness and pain

Month 3–6

Structural Repair

Measurable collagen density improvement

Based on hydrolyzed collagen peptide studies at 10-15g/day. Consistent daily use is key.

Compare the options

Compare Collagen Types

Source and type matter

FeatureType I/III (bovine)Type II (chicken)Marine (fish)Multi-Collagen
Best ForSkin, hair, nails, gutJoints, cartilageSkin (smallest peptides)All-around
SourceGrass-fed cattleChicken sternumWild-caught fishMultiple sources
AbsorptionGoodGoodExcellent (smallest MW)Good
Peptide Size3-6 kDa10-30 kDa1-3 kDaVaries
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From across the web

Real reviews. A wider perspective.

Customer reviews, social conversations and expert insights, with every source in view.

Marketplaces & brand websites
Amazon, iHerb and direct brand reviews
Social & community
Reddit, X, Instagram and TikTok
Video & creators
YouTube and creator perspectives

Coverage varies by product and brand.

Good to know

A few useful answers.

Research & further reading

More category questions

Does collagen actually work or is it just hype?

Yes — multiple randomized controlled trials show oral collagen peptides (10-15g/day) significantly improve skin elasticity (+15-20%), reduce wrinkles, strengthen nails, and reduce joint pain over 8-12 weeks. The key is hydrolyzed peptides (not gelatin) which are small enough to be absorbed and signal fibroblasts to produce new collagen.

When is the best time to take collagen?

Collagen can be taken anytime. Many people add it to morning coffee or smoothies. For joint benefits, some practitioners recommend taking on an empty stomach. For skin, consistency matters more than timing. Take with vitamin C for optimal synthesis.

How much collagen should I take daily?

For skin: 5-10g/day (Verisol studies). For joints: 10-15g/day. For gut healing: 15-20g/day. Most collagen powders provide 10-20g per scoop. Studies consistently show 10g/day as the minimum effective dose for measurable skin improvement.

What is the difference between collagen and gelatin?

Both are collagen protein, but hydrolyzed collagen peptides are broken into smaller fragments (1-6 kDa) that dissolve in cold water and are absorbed more efficiently. Gelatin is partially hydrolyzed — it forms a gel, doesn't dissolve in cold liquids, and has lower bioavailability. For supplementation, always choose hydrolyzed collagen peptides.

Supplement information is provided for education and is not a substitute for personalized medical advice. Supplements are not intended to diagnose, treat, cure or prevent disease. Read the current product label before use.

Ancient Nutrition - Multi Collagen Protein Chocolate, 472.5 g