Multi Collagen Protein, Unflavored, 454 g
454 Powder
May be a fit for
- Adults seeking multi-source collagen to support skin elasticity and hydration
- Those supporting joint comfort with a daily hydrolyzed collagen powder
- Individuals looking to mix unflavored collagen protein into smoothies or coffee
Save together with Wellness Circles
Invite friends or family to a Wellness Circle. Your group can unlock savings together. See current tiers and terms before joining.
Explore Wellness CirclesA closer look.
Ancient Nutrition Multi Collagen Protein (Unflavored) is a powder blend combining multiple collagen types, I, II, III, V, and X, sourced from diverse origins including bovine, chicken, fish, and eggshell membrane. It supports skin elasticity, joint comfort, and connective tissue integrity for adults looking to incorporate collagen into a daily routine.
Why It's Worth Considering: The multi-source formulation delivers a broader spectrum of collagen peptides in a single unflavored powder, making it easy to mix into beverages or recipes without altering taste.
Ancient Nutrition · 454 gMake it part of your routine.
Add one scoop to 8 ounces of water, coffee or a smoothie. Try it in pancakes, oatmeal or cookies.
Important cautions & interactions
Color and odor may vary from lot to lot. Store in a cool, dry place.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Produced on equipment that also processes peanuts, tree nuts, milk, soybean, wheat, sesame, shellfish, fish, egg.
Product details
Supplement facts & complete label
Serving Size:
1 Scoop (10.1 g)
Amount Per Serving:
Calories ... 35
Protein ... 9 g
Vitamin C (from Lipid Metabolite Ascorbate) ... 90 mg
Multi Collagen Complex ... 10 g
(Hydrolyzed Bovine Hide Collagen Peptides, Fermented Eggshell Membrane Collagen, Chicken Bone Broth Protein Concentrate, Bacillus coagulans SNZ-1969 or IDCC1201 (2 Billion CFU¹), Hydrolyzed Fish Collagen Peptides)
Other Ingredients:
Contains: Egg, Fish (Haddock, Cod, Pollock)
Non-GMO, Free of dairy, gluten or soy.
Label directions
Add one scoop to 8 ounces of water, coffee or a smoothie. Try it in pancakes, oatmeal or cookies.
Label cautions
Warning: If you are pregnant, nursing, allergic, have a medical condition, or taking any medications, consult a doctor before using this or any other dietary supplement. Do not use if product has been opened or tampered with in any way. Keep out of reach of children.
Color and odor may vary from lot to lot. Store in a cool, dry place.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Produced on equipment that also processes peanuts, tree nuts, milk, soybean, wheat, sesame, shellfish, fish, egg.
Source: authorized supplier original manufacturer label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Who it may suit
May be a fit for
- Adults seeking multi-source collagen to support skin elasticity and hydration
- Those supporting joint comfort with a daily hydrolyzed collagen powder
- Individuals looking to mix unflavored collagen protein into smoothies or coffee
- People aiming to maintain hair and nail strength with collagen peptides
Considerations
- Fish/shellfish allergy (if marine collagen)
- Histamine intolerance (some collagen products trigger histamine)
- Kidney disease on protein-restricted diet
- Alpha-gal syndrome (if bovine collagen)
Compatibility & interactions
Works Well With
Take Separately From
No significant interactions identified. Always consult your healthcare provider.
What to expect over time
Nail & Hair
Reduced nail brittleness, less breakage
Skin Hydration
Improved skin moisture and elasticity
Joint Comfort
Reduced joint stiffness and pain
Structural Repair
Measurable collagen density improvement
Based on hydrolyzed collagen peptide studies at 10-15g/day. Consistent daily use is key.
Compare the options
Compare Collagen Types
Source and type matter
| Feature | Type I/III (bovine) | Type II (chicken) | Marine (fish) | Multi-Collagen |
|---|---|---|---|---|
| Best For | Skin, hair, nails, gut | Joints, cartilage | Skin (smallest peptides) | All-around |
| Source | Grass-fed cattle | Chicken sternum | Wild-caught fish | Multiple sources |
| Absorption | Good | Good | Excellent (smallest MW) | Good |
| Peptide Size | 3-6 kDa | 10-30 kDa | 1-3 kDa | Varies |
Explore complementary products
Nordic Naturals - Vitamin C Gummies, 60 GummiesVitamin C is REQUIRED for collagen synthesis. Without adequate C, supplemental collagen peptides cannot be assembled into new collagen fibers. Essential pairing.$14.99
Pure Encapsulations - Biotin Complex Hair & Skin, 60 CapsulesBiotin supports keratin production (hair, nails) while collagen provides the structural protein matrix. Comprehensive beauty stack.$45.99Real reviews. A wider perspective.
Customer reviews, social conversations and expert insights, with every source in view.
- Marketplaces & brand websites
- Amazon, iHerb and direct brand reviews
- Social & community
- Reddit, X, Instagram and TikTok
- Video & creators
- YouTube and creator perspectives
Coverage varies by product and brand.
These are broader practitioner and research perspectives. They may discuss the brand or other products, rather than this exact formula.
A few useful answers.
Research & further reading
More category questions
Does collagen actually work or is it just hype?
Yes — multiple randomized controlled trials show oral collagen peptides (10-15g/day) significantly improve skin elasticity (+15-20%), reduce wrinkles, strengthen nails, and reduce joint pain over 8-12 weeks. The key is hydrolyzed peptides (not gelatin) which are small enough to be absorbed and signal fibroblasts to produce new collagen.
When is the best time to take collagen?
Collagen can be taken anytime. Many people add it to morning coffee or smoothies. For joint benefits, some practitioners recommend taking on an empty stomach. For skin, consistency matters more than timing. Take with vitamin C for optimal synthesis.
How much collagen should I take daily?
For skin: 5-10g/day (Verisol studies). For joints: 10-15g/day. For gut healing: 15-20g/day. Most collagen powders provide 10-20g per scoop. Studies consistently show 10g/day as the minimum effective dose for measurable skin improvement.
What is the difference between collagen and gelatin?
Both are collagen protein, but hydrolyzed collagen peptides are broken into smaller fragments (1-6 kDa) that dissolve in cold water and are absorbed more efficiently. Gelatin is partially hydrolyzed — it forms a gel, doesn't dissolve in cold liquids, and has lower bioavailability. For supplementation, always choose hydrolyzed collagen peptides.
Supplement information is provided for education and is not a substitute for personalized medical advice. Supplements are not intended to diagnose, treat, cure or prevent disease. Read the current product label before use.