Powder · 454 g
Serving Size:
1 Scoop (10.1 g)
Amount Per Serving:
Calories ... 35
Protein ... 9 g
Vitamin C (from Lipid Metabolite Ascorbate) ... 90 mg
Multi Collagen Complex ... 10 g
(Hydrolyzed Bovine Hide Collagen Peptides, Fermented Eggshell Membrane Collagen, Chicken Bone Broth Protein Concentrate, Bacillus coagulans SNZ-1969 or IDCC1201 (2 Billion CFU¹), Hydrolyzed Fish Collagen Peptides)
Other Ingredients:
Contains: Egg, Fish (Haddock, Cod, Pollock)
Non-GMO, Free of dairy, gluten or soy.
Add one scoop to 8 ounces of water, coffee or a smoothie. Try it in pancakes, oatmeal or cookies.
Warning: If you are pregnant, nursing, allergic, have a medical condition, or taking any medications, consult a doctor before using this or any other dietary supplement. Do not use if product has been opened or tampered with in any way. Keep out of reach of children.
Color and odor may vary from lot to lot. Store in a cool, dry place.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Produced on equipment that also processes peanuts, tree nuts, milk, soybean, wheat, sesame, shellfish, fish, egg.
Source: Fullscript original manufacturer label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Ancient Nutrition Multi Collagen Protein (Unflavored) is a powder blend combining multiple collagen types, I, II, III, V, and X, sourced from diverse origins including bovine, chicken, fish, and eggshell membrane. It supports skin elasticity, joint comfort, and connective tissue integrity for adults looking to incorporate collagen into a daily routine.
Why It's Worth Considering: The multi-source formulation delivers a broader spectrum of collagen peptides in a single unflavored powder, making it easy to mix into beverages or recipes without altering taste.
Add one scoop to 8 ounces of water, coffee or a smoothie. Try it in pancakes, oatmeal or cookies.
| Feature | Type I/III (bovine) | Type II (chicken) | Marine (fish) | Multi-Collagen |
|---|---|---|---|---|
| Best For | Skin, hair, nails, gut | Joints, cartilage | Skin (smallest peptides) | All-around |
| Source | Grass-fed cattle | Chicken sternum | Wild-caught fish | Multiple sources |
| Absorption | Good | Good | Excellent (smallest MW) | Good |
| Peptide Size | 3-6 kDa | 10-30 kDa | 1-3 kDa | Varies |
Yes, multiple randomized controlled trials show oral collagen peptides (10-15g/day) significantly improve skin elasticity (+15-20%), reduce wrinkles, strengthen nails, and reduce joint pain over 8-12 weeks. The key is hydrolyzed peptides (not gelatin) which are small enough to be absorbed and signal fibroblasts to produce new collagen.
Collagen can be taken anytime. Many people add it to morning coffee or smoothies. For joint benefits, some practitioners recommend taking on an empty stomach. For skin, consistency matters more than timing. Take with vitamin C for optimal synthesis.
For skin: 5-10g/day (Verisol studies). For joints: 10-15g/day. For gut healing: 15-20g/day. Most collagen powders provide 10-20g per scoop. Studies consistently show 10g/day as the minimum effective dose for measurable skin improvement.
Both are collagen protein, but hydrolyzed collagen peptides are broken into smaller fragments (1-6 kDa) that dissolve in cold water and are absorbed more efficiently. Gelatin is partially hydrolyzed, it forms a gel, doesn't dissolve in cold liquids, and has lower bioavailability. For supplementation, always choose hydrolyzed collagen peptides.
No significant interactions identified. Always consult your healthcare provider.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
