Capsules · 60 capsules
Supplement Facts — Serving size: 2 capsules. Vitamin D3 (as cholecalciferol from organic Saccharomyces cerevisiae): 16.3 mcg (652 IU). Superfood Blend: 1.6 g — Regenerative Organic Certified reishi mushroom mycelium, Regenerative Organic Certified chaga mushroom mycelium, organic fermented black cohosh root. Probiotic Blend: 62 mg (50 billion CFU at expiration under recommended storage conditions) — Bacillus subtilis AB22, Bacillus coagulans, Saccharomyces boulardii, Lactobacillus acidophilus, L. plantarum, L. casei, L. paracasei, L. rhamnosus, L. crispatus, L. bulgaricus, L. reuteri, L. fermentum, L. salivarius, L. helveticus, L. gasseri, L. brevis, L. sakei, L. johnsonii, L. gensenii, L. amylovorus, Bifidobacterium lactis, B. bifidum, B. breve, B. longum, B. infantis, B. animalis, B. adolescentis, Streptococcus thermophilus, S. salivarius, Lactococcus lactis subsp. lactis. Other ingredients: organic pullulan, organic apple cider vinegar.
Adults take 2 capsules daily.
If pregnant, nursing, allergic, managing a medical condition, or taking medication, consult a doctor before use. Keep out of reach of children. Store as directed on the package.
Source: Fullscript exact-SKU catalog label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Ancient Nutrition's Gut Recovery Probiotics delivers 50 billion CFU per capsule across a multi-strain probiotic blend, formulated to support digestive balance, gut lining integrity, and a healthy microbiome. Produced under Regenerative Organic Certified® standards, it's designed for health-conscious adults prioritizing both personal wellness and soil-to-shelf sustainability.
Why It's Worth Considering: The Regenerative Organic Certified® designation sets a higher sourcing bar than conventional organic, and the 50B CFU dose targets those seeking meaningful probiotic support rather than a maintenance-level formula.
Adults take 2 capsules daily.
| Feature | Multi-Strain (this) | Spore-Based | Saccharomyces | Single-Strain |
|---|---|---|---|---|
| Survivability | Moderate (refrigerate) | Excellent (shelf-stable) | Excellent (yeast-based) | Moderate |
| Best For | General gut health | Antibiotic recovery | Diarrhea, C. diff | Targeted conditions |
| CFU Range | 10-100 billion | 2-5 billion (potent) | 5-10 billion | 1-50 billion |
| Research | Extensive | Growing | Strong (S. boulardii) | Strain-specific |
For general health maintenance, 10-20 billion CFU is sufficient. For therapeutic use (post-antibiotics, IBS, immune support), 50-100 billion CFU is recommended. More important than CFU count is strain diversity and survivability, a 5 billion spore-based probiotic may be more effective than a 100 billion conventional strain that doesn't survive stomach acid.
Take with food or within 30 minutes of eating. Food buffers stomach acid and increases probiotic survival by up to 100x. A small amount of fat in the meal further improves survival. Exception: spore-based probiotics (Bacillus strains) are acid-resistant and can be taken anytime.
Yes, temporary bloating, gas, or changes in bowel habits during the first 3-7 days is common and actually a positive sign. This 'die-off' reaction occurs as beneficial bacteria displace harmful organisms. If symptoms persist beyond 2 weeks, reduce the dose by half and gradually increase.
It depends on the strain. Most Lactobacillus and Bifidobacterium strains require refrigeration for viability. Spore-based probiotics (Bacillus) and Saccharomyces boulardii are shelf-stable. Check the label, if it says 'viable at time of manufacture' rather than 'at time of expiration,' refrigerate.
Yes, in fact, it's strongly recommended. Take the probiotic 2-3 hours apart from the antibiotic dose (so the antibiotic doesn't kill the probiotic). Saccharomyces boulardii is particularly resistant to antibiotics. Continue probiotics for at least 2-4 weeks after completing the antibiotic course.
For acute use (post-antibiotics, traveler's diarrhea), 4-8 weeks minimum. For chronic conditions (IBS, immune support), ongoing daily use is recommended. Probiotics don't permanently colonize, they exert benefits while you take them and for a limited time after stopping. Think of them as a daily maintenance supplement, not a one-time fix.
No significant interactions identified. Always consult your healthcare provider.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
