Facts
Nordic CoQ10 Ubiquinol™ Sport
Softgels · 60 softgels · 60 servings · $1.06/serving
- Athletes seeking ubiquinol CoQ10 to support cellular energy during training
- Adults over 40 with naturally declining CoQ10 levels seeking active-form supplementation
- Those on statin medications looking to maintain ubiquinol CoQ10 status
- Energy · 88% of verified reviews
Ingredients & product label
Serving Size:
1 Soft Gel
Amount Per Serving:
Ubiquinol (Kaneka Ubiquinol™) ... 100 mg
Other Ingredients:
organic extra virgin olive oil, soft gel capsule (gelatin, water, glycerin, carob color), beeswax, d-alpha tocopherol, rosemary extract (a natural preservative)
This product does not contain
gluten
milk derivatives
artificial flavors.
WARNING
Consult with your physician before using this product if you are pregnant or lactating, or taking medications.
Store in a dry place, at room temperature or below
No refrigeration required
Do not take if tamper-evident seal is broken or missing
Keep out of the reach of children
Label directions
One soft gel daily in the morning, with food, or as directed by your health care professional or pharmacist. For extra support, take two to three soft gels daily in the morning, with food, for the first two weeks. Then, one soft gel daily thereafter.
Ingredient information is provided above. A clear label image is not available yet.
View original supplier image (quality may be limited)Source: Fullscript supplier catalog · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
About Nordic Naturals - Nordic CoQ10 Ubiquinol™ Sport
Nordic CoQ10 Ubiquinol™ Sport from Nordic Naturals delivers coenzyme Q10 in its reduced ubiquinol form, the version the body can use most directly, to support cellular energy production and cardiovascular function. Formulated with active athletes and physically demanding lifestyles in mind, it may help maintain mitochondrial efficiency during periods of high exertion.
Why It's Worth Considering: Ubiquinol is significantly more bioavailable than standard ubiquinone CoQ10, and Nordic Naturals suspends it in a softgel with omega-rich oil to further enhance absorption.
Why Gabriel Recommends This
How to Take
One soft gel daily in the morning, with food, or as directed by your health care professional or pharmacist. For extra support, take two to three soft gels daily in the morning, with food, for the first two weeks. Then, one soft gel daily thereafter.
Who Benefits
Best For
- Athletes seeking ubiquinol CoQ10 to support cellular energy during training
- Adults over 40 with naturally declining CoQ10 levels seeking active-form supplementation
- Those on statin medications looking to maintain ubiquinol CoQ10 status
- Individuals supporting cardiovascular and mitochondrial function with reduced-form CoQ10
Cautions
- Taking blood thinners (may reduce warfarin effectiveness)
- Chemotherapy (theoretical antioxidant interference, consult oncologist)
- Blood pressure medications (may enhance hypotensive effect)
What to Expect
Compare CoQ10 Forms
| Feature | Ubiquinol (reduced) | Ubiquinone (oxidized) | With PQQ |
|---|---|---|---|
| Bioavailability | 3-8x higher absorption | Standard (baseline) | Ubiquinol + PQQ synergy |
| Best For | Over 40, statin users | Budget, under 40 | Mitochondrial biogenesis |
| Form | Active (ready to use) | Must be converted by body | Dual mechanism |
| Evidence | Strong (preferred) | Strong (well-studied) | Emerging (promising) |
Frequently Taken Together


Frequently Asked Questions
-
Ubiquinol is the reduced (active) form of CoQ10, your body can use it directly. Ubiquinone is the oxidized form that must be converted to ubiquinol before use. After age 40, this conversion becomes less efficient, making ubiquinol the preferred form. Ubiquinol has 3-8x higher bioavailability than ubiquinone.
-
Yes, strongly recommended. Statins block the mevalonate pathway which produces both cholesterol AND CoQ10. Statin use can reduce CoQ10 levels by 40%, contributing to muscle pain, fatigue, and weakness. Most cardiologists now recommend CoQ10 supplementation alongside statin therapy. 100-200mg ubiquinol daily is standard.
-
For general health: 100mg ubiquinol daily. For statin users: 100-200mg. For heart failure or cardiovascular support: 200-300mg. For migraines: 300-400mg. Always take with a fat-containing meal for best absorption, CoQ10 is fat-soluble.
-
Meta-analyses show CoQ10 can reduce systolic blood pressure by 3-5 mmHg and diastolic by 1-3 mmHg over 4-12 weeks at doses of 100-300mg/day. It's not a replacement for blood pressure medication but a useful adjunct. If you're on BP meds, monitor for additive hypotensive effects.
-
Take with your largest meal containing fat, CoQ10 is fat-soluble and absorption improves dramatically with dietary fat. Morning or afternoon is preferred, as CoQ10 supports energy production and may cause mild alertness. Avoid taking late at night.
Real Reviews. Real Sources.
Compatibility Guide
Works Well With
Take Separately From
No significant interactions identified. Always consult your healthcare provider.
Research Behind This
Practitioner Insights
Who This Is For
✓ Great For
⚠ Important Notes
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ask Gabriel
Want me to suggest complementary products, or do you have a specific health goal in mind?