Zero Sugar Vitamin B12 Gummies, Passion Fruit Flavored
Nordic Naturals Zero Sugar Vitamin B12 Gummies deliver methylcobalamin, a bioavailable, coenzyme form of B12, in a passion fruit-flavored chewable format with no added sugar.
May be a fit for
- Adults seeking B12 support without added sugar intake
- Individuals following low-sugar diets who dislike swallowing capsules
- Those supporting energy metabolism with a passion fruit-flavored chewable B12
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Nordic Naturals Zero Sugar Vitamin B12 Gummies deliver methylcobalamin, a bioavailable, coenzyme form of B12, in a passion fruit-flavored chewable format with no added sugar. Designed to support healthy energy metabolism, red blood cell formation, and nervous system function, these gummies are a practical option for adults who prefer an alternative to capsules or tablets.
Why It's Worth Considering: Using methylcobalamin rather than the less bioavailable cyanocobalamin form, and formulated without sugar, these gummies suit those monitoring carbohydrate intake while still prioritizing a pleasant delivery format.
Nordic NaturalsMake it part of your routine.
Adults take one gummy daily, with food, or as directed by your healthcare professional.
Read the complete labelProduct details
Supplement facts & complete label
Serving Size: One Gummy
Amount Per Serving
Calories ... 5
Total Carbohydrate ... 3g
(Dietary Fiber 1 g, Total Sugars 0 g, Includes 0 g Added Sugars)
Sugar Alcohol ... 1g
(Xylitol)
Vitamin B12 ... 2,000 mcg
(as cyanocobalamin)
Sodium ... 10mg
Potassium ... 5mg
Other Ingredients: Soluble tapioca fiber, purified water, pectin†, natural flavor, citric acid, sodium citrate, sunflower oil, fruit and vegetable juice (color), maltodextrin, carnauba wax.
Warning: consult with your physician before taking this product if you have a known medical condition, or are taking medications.
Label directions
Adults take one gummy daily, with food, or as directed by your healthcare professional.
Source: authorized supplier catalog · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Who it may suit
May be a fit for
- Adults seeking B12 support without added sugar intake
- Individuals following low-sugar diets who dislike swallowing capsules
- Those supporting energy metabolism with a passion fruit-flavored chewable B12
- Older adults seeking B12 absorption support in an easy gummy form
Considerations
- High-dose niacin with liver conditions (monitor liver enzymes)
- B6 above 100mg/day long-term (risk of peripheral neuropathy)
- Active cancer treatment (some B vitamins may interfere — consult oncologist)
Compatibility & interactions
Works Well With
Ask Gabriel for personalized stacking recommendations.
Take Separately From
No significant interactions identified. Always consult your healthcare provider.
What to expect over time
Energy Boost
Noticeable improvement in energy levels
Mood & Stress
Reduced stress perception, better coping
Neurological
Improved cognitive clarity and focus
Homocysteine
Measurable homocysteine reduction (cardiovascular marker)
Based on B-complex supplementation research. Water-soluble — yellow urine color is normal and harmless.
Compare the options
Compare B-Vitamin Forms
Methylated vs Standard vs Synthetic
| Feature | Methylated (active) | Standard | Synthetic (cheap) |
|---|---|---|---|
| B12 Form | Methylcobalamin | Hydroxocobalamin | Cyanocobalamin |
| Folate Form | 5-MTHF (methylfolate) | Folinic acid | Folic acid (synthetic) |
| B6 Form | P-5-P (pyridoxal-5-phosphate) | Pyridoxal | Pyridoxine HCl |
| Best For | MTHFR variants, optimal absorption | General use | Budget (requires conversion) |
| MTHFR Safe | Yes — bypasses mutation | Mostly yes | No — cannot be converted by 40% of population |
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A few useful answers.
Research & further reading
More category questions
What does methylated mean and why does it matter?
Methylated B vitamins are in their active, bioavailable form — your body can use them immediately without conversion. About 40% of the population has MTHFR gene variants that impair conversion of synthetic folic acid to active folate. Methylated forms (methylcobalamin, methylfolate, P-5-P) bypass this issue entirely.
Why does my urine turn bright yellow after taking B vitamins?
This is completely normal and harmless. Riboflavin (B2) is a bright yellow fluorescent compound. When you take more than your body needs, the excess is excreted in urine, causing the distinctive color. It's actually a sign your body absorbed the B vitamins and is eliminating what it doesn't need.
Can I take B-complex in the evening?
B vitamins support energy production, so morning dosing is generally recommended. Some people find evening B-complex disrupts sleep due to increased energy. However, B6 and B12 are involved in melatonin production, so individual responses vary. If evening dosing doesn't affect your sleep, it's fine.
How do I know if I need B12 specifically?
Signs of B12 deficiency: fatigue, brain fog, tingling/numbness in extremities, balance issues, mood changes, and pale skin. At-risk groups: vegetarians/vegans (B12 is only in animal foods), adults over 50 (reduced absorption), and those taking metformin or PPIs (which deplete B12). A serum B12 test plus methylmalonic acid (more sensitive) can confirm.
Is it safe to take B vitamins every day?
Yes — B vitamins are water-soluble, meaning excess is excreted daily. No accumulation risk at standard supplement doses. The exception is B6 (pyridoxine): chronic doses above 100mg/day can cause peripheral neuropathy (nerve damage). The P-5-P form is safer at higher doses than pyridoxine HCl.
Supplement information is provided for education and is not a substitute for personalized medical advice. Supplements are not intended to diagnose, treat, cure or prevent disease. Read the current product label before use.