Capsules · 100 capsules · 100 servings · $0.13/serving
NOW Foods Maca 500mg delivers 500mg of gelatinized maca root (Lepidium meyenii) per capsule, a Peruvian adaptogenic root that has been used traditionally to support energy, stamina, and hormonal balance. This supplement is formulated for adults seeking daily support for vitality and mood, particularly those looking for a non-stimulant option.
Why It's Worth Considering: NOW uses gelatinized maca, a processed form that removes starch content to improve digestibility and nutrient bioavailability compared to raw maca powder.
Adaptogens are herbs that help your body adapt to stress by modulating the HPA (hypothalamic-pituitary-adrenal) axis — the master stress response system. They normalize cortisol levels: lowering it when too high (chronic stress) and supporting it when too low (adrenal fatigue). They don't mask stress — they improve your body's capacity to handle it.
Calming: Ashwagandha, Holy Basil, Reishi. Energizing: Rhodiola, Cordyceps, Eleuthero, Maca. Balanced: Schisandra, Panax Ginseng. For stress/anxiety: start with ashwagandha. For fatigue/performance: start with rhodiola or cordyceps. Many people combine a calming + energizing adaptogen for balanced support.
Most practitioners recommend cycling: 6-8 weeks on, 2 weeks off. This maintains sensitivity and prevents adaptation. Some adaptogens (like ashwagandha) can be taken longer; others (like rhodiola) tend to plateau after 12 weeks without a break. You can also rotate between different adaptogens for varied benefits.
Yes — most adaptogens pair well with caffeine. Rhodiola + caffeine provides sustained energy without jitters. Ashwagandha + caffeine balances stimulation with calm. L-theanine (technically an amino acid, not an adaptogen) is the best caffeine pairing for focused energy.
Apotheca is analyzing ingredient interactions, stacking compatibility, and timing recommendations for NOW Foods - Maca 500mg. This data will be available soon.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
