Capsules · 120 capsules
Supplement Facts — Serving size: 2 capsules. Servings per container: 60.
L-Carnitine (free-form) (from L-carnitine fumarate): 680 mg.
Coenzyme Q10: 120 mg.
Daily Values not established.
Other ingredients: vegetarian capsule (cellulose, water), hypoallergenic plant fiber (cellulose).
As a dietary supplement, take 2 capsules, 1-2 times daily, with meals
If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
Storage
Store in a cool, dry place.
Ingredient information is provided above. A clear label image is not available yet.
View original supplier image (quality may be limited)Source: Pure Encapsulations manufacturer label · September 06, 2026. Formulas and labels can change. Check the packaging you receive.
Pure Encapsulations CoQ10 L-Carnitine Fumarate combines two mitochondria-focused compounds, ubiquinone (CoQ10) and L-carnitine fumarate, in a single capsule designed to support cellular energy production and cardiovascular function. The fumarate form of L-carnitine is selected for its additional role in the Krebs cycle, making this a formulation oriented toward metabolic and cardiac energy support. It's well-suited for active adults, those over 40, or individuals with elevated metabolic demands.
Why It's Worth Considering: Pure Encapsulations is a practitioner-grade brand recognized for hypoallergenic manufacturing and rigorous raw material testing, this combination formula avoids common excipients while pairing two complementary compounds in clinically relevant forms.
As a dietary supplement, take 2 capsules, 1-2 times daily, with meals
| Feature | Ubiquinol (reduced) | Ubiquinone (oxidized) | With PQQ |
|---|---|---|---|
| Bioavailability | 3-8x higher absorption | Standard (baseline) | Ubiquinol + PQQ synergy |
| Best For | Over 40, statin users | Budget, under 40 | Mitochondrial biogenesis |
| Form | Active (ready to use) | Must be converted by body | Dual mechanism |
| Evidence | Strong (preferred) | Strong (well-studied) | Emerging (promising) |
Ubiquinol is the reduced (active) form of CoQ10, your body can use it directly. Ubiquinone is the oxidized form that must be converted to ubiquinol before use. After age 40, this conversion becomes less efficient, making ubiquinol the preferred form. Ubiquinol has 3-8x higher bioavailability than ubiquinone.
Yes, strongly recommended. Statins block the mevalonate pathway which produces both cholesterol AND CoQ10. Statin use can reduce CoQ10 levels by 40%, contributing to muscle pain, fatigue, and weakness. Most cardiologists now recommend CoQ10 supplementation alongside statin therapy. 100-200mg ubiquinol daily is standard.
For general health: 100mg ubiquinol daily. For statin users: 100-200mg. For heart failure or cardiovascular support: 200-300mg. For migraines: 300-400mg. Always take with a fat-containing meal for best absorption, CoQ10 is fat-soluble.
Meta-analyses show CoQ10 can reduce systolic blood pressure by 3-5 mmHg and diastolic by 1-3 mmHg over 4-12 weeks at doses of 100-300mg/day. It's not a replacement for blood pressure medication but a useful adjunct. If you're on BP meds, monitor for additive hypotensive effects.
Take with your largest meal containing fat, CoQ10 is fat-soluble and absorption improves dramatically with dietary fat. Morning or afternoon is preferred, as CoQ10 supports energy production and may cause mild alertness. Avoid taking late at night.
No significant interactions identified. Always consult your healthcare provider.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
